All statistics about swiss track and field
Athlete's page
Yaa Asentewaa Poku
Club
STB Leichtathletik
Birthyear
2006
Category
U20 Women
Latest results
No results yet for this season.
Swiss ranking
No available rankings for current year.
Other seasons
Outdoor
| Discipline | 2023 | 2022 | 2021 | 2020 | 2019 |
|---|---|---|---|---|---|
| 100 mH 76.2 | - | 19 | - | - | - |
| 60 m | - | - | 161 | 284 | 273 |
| Weit | - | 190 | 551 | 741 | - |
| 60 mH 76.2 U14W Outdoor | - | - | - | - | 80 |
| 100 m | 238 | 349 | - | - | - |
| 80 mH 76.2 | - | - | 51 | - | - |
| 80 m | - | - | 107 | 163 | - |
| 200 m | - | 284 | - | - | - |
| Weit Zone | - | - | 171 | 673 | 836 |
| Hoch | 229 | 247 | 362 | 483 | 1134 |
| Kugel 3.00 kg | - | 41 | 139 | 237 | 459 |
| Ball 200 g | - | - | 279 | 391 | 647 |
| Speer 500 gr | - | 107 | - | - | - |
| Speer 600 gr | - | 191 | - | - | - |
| Speer 400 gr | - | - | - | 203 | 694 |
| 800 m | - | 359 | - | - | - |
| 1000 m | - | - | 1923 | 1289 | 1859 |
| UBS Kids Cup | - | - | 147 | 462 | 480 |
| Siebenkampf U18 W | - | 20 | - | - | - |
| Fünfkampf U16 W | - | - | 97 | 163 | - |
| 150 m | 124 | 141 | - | - | - |
Indoor
| Discipline | 2023 |
|---|---|
| 60 mH 76.2 U18W | 14 |
| 60 m | 193 |
Stats
Indoor
| Discipline | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 60 mH 76.2 U18W | 9.05 | Magglingen | 11.02.23 | 908 | |
| 60 m | 8.27 | Magglingen | 11.02.23 | 754 |
Outdoor
| Discipline | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 100 mH 76.2 | 15.12 | -0.9 | Lausanne | 19.06.22 | 771 |
| Weit | 5.08 | 0.5 | Landquart | 21.08.22 | 753 |
| 100 m | 13.04 | 0.0 | Thun | 10.06.23 | 752 |
| 80 mH 76.2 | 12.83 | 0.7 | Lausanne | 20.06.21 | 697 |
| 80 m | 10.83 | 1.2 | Langenthal | 21.08.21 | 688 |
| 60 m | 8.52 | Biel | 22.08.21 | 682 | |
| 200 m | 27.67 | 2.0 | Stein AG | 28.05.22 | 682 |
| Weit Zone | 4.72 | Biel | 22.08.21 | 675 | |
| Hoch | 1.45 | Basel | 14.05.22 | 659 | |
| Kugel 3.00 kg | 11.00 | Stein AG | 28.05.22 | 644 | |
| Ball 200 g | 37.29 | Biel | 22.08.21 | 562 | |
| 60 mH 76.2 U14W Outdoor | 11.04 | Thun | 16.06.19 | 490 | |
| Speer 500 gr | 25.60 | Landquart | 21.08.22 | 453 | |
| Speer 600 gr | 24.24 | Alle JU | 18.09.22 | 427 | |
| Speer 400 gr | 21.72 | Langenthal | 15.07.20 | 380 | |
| 800 m | 3:02.36 | Stein AG | 29.05.22 | 261 | |
| 1000 m | 4:36.04 | Bern | 30.06.19 | 104 | |
| UBS Kids Cup | 1919 | Biel | 22.08.21 | ||
| Siebenkampf U18 W | 3805 | Stein AG | 29.05.22 | 200 27.67+2.0/HOC 1.42/KUG3000.00 11.00/WEI 4.90+0.9/800 3:02.36/10H762.00 15.39+2.3/SPE500.00 23.37 | |
| Fünfkampf U16 W | 2497 | Bern | 04.07.21 | HOC 1.35/KUG3000.00 9.71/WEI 4.46+1.0/1K0 4:50.32/80M 10.84+0.4 | |
| 150 m | 20.13 | 0.7 | Düdingen | 06.05.23 | 0 |
Outdoor
60 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2021 | 8.52 | Biel | 22.08.21 | 682 | |
| 2020 | 8.72 | Oberburg | 04.07.20 | 627 | |
| 2019 | 8.56 | Kirchberg | 25.05.19 | 671 |
Annual improvement - 60 m
100 mH 76.2
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2022 | 15.12 | -0.9 | Lausanne | 19.06.22 | 771 |
Annual improvement - 100 mH 76.2
60 mH 76.2 U14W Outdoor
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2019 | 11.04 | Thun | 16.06.19 | 490 |
Annual improvement - 60 mH 76.2 U14W Outdoor
Weit
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2022 | 5.08 | 0.5 | Landquart | 21.08.22 | 753 |
| 2021 | 4.48 | 0.8 | Thun | 05.06.21 | 624 |
| 2020 | 3.80 | -0.2 | Langenthal | 09.08.20 | 481 |
Annual improvement - Weit
100 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2023 | 13.04 | 0.0 | Thun | 10.06.23 | 752 |
| 2022 | 13.40 | -0.5 | Thun | 11.06.22 | 689 |
Annual improvement - 100 m
80 mH 76.2
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2021 | 12.83 | 0.7 | Lausanne | 20.06.21 | 697 |
Annual improvement - 80 mH 76.2
80 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2021 | 10.83 | 1.2 | Langenthal | 21.08.21 | 688 |
| 2020 | 11.18 | 0.2 | Hochdorf | 29.08.20 | 612 |
Annual improvement - 80 m
200 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2022 | 27.67 | 2.0 | Stein AG | 28.05.22 | 682 |
Annual improvement - 200 m
Weit Zone
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2021 | 4.72 | Biel | 22.08.21 | 675 | |
| 2020 | 4.17 | Ostermundigen | 27.06.20 | 558 | |
| 2019 | 4.29 | Uettligen | 14.06.19 | 584 |
Annual improvement - Weit Zone
Hoch
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2023 | 1.45 | Düdingen | 06.05.23 | 659 | |
| 2022 | 1.45 | Basel | 14.05.22 | 659 | |
| 2021 | 1.40 | Langenthal | 21.08.21 | 612 | |
| 2020 | 1.30 | Langenthal | 09.08.20 | 518 | |
| 2019 | 1.20 | Bern | 30.06.19 | 424 |
Annual improvement - Hoch
Kugel 3.00 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 11.00 | Stein AG | 28.05.22 | 644 | |
| 2021 | 9.85 | Hochdorf | 25.09.21 | 575 | |
| 2020 | 8.59 | Langenthal | 09.08.20 | 498 | |
| 2019 | 7.97 | Thun | 16.06.19 | 460 |
Annual improvement - Kugel 3.00 kg
Ball 200 g
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2021 | 37.29 | Biel | 22.08.21 | 562 | |
| 2020 | 35.00 | Oberburg | 04.07.20 | 526 | |
| 2019 | 34.83 | Uettligen | 14.06.19 | 523 |
Annual improvement - Ball 200 g
Speer 500 gr
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 25.60 | Landquart | 21.08.22 | 453 |
Annual improvement - Speer 500 gr
Speer 600 gr
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 24.24 | Alle JU | 18.09.22 | 427 |
Annual improvement - Speer 600 gr
Speer 400 gr
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2020 | 21.72 | Langenthal | 15.07.20 | 380 | |
| 2019 | 13.51 | Bern | 30.06.19 | 221 |
Annual improvement - Speer 400 gr
800 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 3:02.36 | Stein AG | 29.05.22 | 261 |
Annual improvement - 800 m
1000 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2021 | 4:46.11 | Hochdorf | 25.09.21 | 70 | |
| 2020 | 5:15.23 | Langenthal | 09.08.20 | 12 | |
| 2019 | 4:36.04 | Bern | 30.06.19 | 104 |
Annual improvement - 1000 m
UBS Kids Cup
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2021 | 1919 | Biel | 22.08.21 | ||
| 2020 | 1618 | Ostermundigen | 27.06.20 | ||
| 2019 | 1727 | Kirchberg | 25.05.19 |
Annual improvement - UBS Kids Cup
Siebenkampf U18 W
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 3805 | Stein AG | 29.05.22 | 200 27.67+2.0/HOC 1.42/KUG3000.00 11.00/WEI 4.90+0.9/800 3:02.36/10H762.00 15.39+2.3/SPE500.00 23.37 |
Annual improvement - Siebenkampf U18 W
Fünfkampf U16 W
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2021 | 2497 | Bern | 04.07.21 | HOC 1.35/KUG3000.00 9.71/WEI 4.46+1.0/1K0 4:50.32/80M 10.84+0.4 | |
| 2020 | 2106 | Langenthal | 09.08.20 | HOC 1,30/KUG3000,00 8,59/WEI 3,80-0,2/1K0 5:15,23/80M 11,25+0,8 |
Annual improvement - Fünfkampf U16 W
150 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2023 | 20.13 | 0.7 | Düdingen | 06.05.23 | 0 |
| 2022 | 20.74 | 1.1 | Willisau | 07.05.22 | 0 |
Annual improvement - 150 m
Indoor
60 mH 76.2 U18W
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2023 | 9.05 | Magglingen | 11.02.23 | 908 |
Annual improvement - 60 mH 76.2 U18W
60 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2023 | 8.27 | Magglingen | 04.02.23 | 754 |
Annual improvement - 60 m
| Indoor | Outdoor | |
|---|---|---|
| 2023 | 60 m 60 mH 76.2 U18W | 100 m 150 m Hoch |
| 2022 | 100 m 150 m 200 m 800 m 100 mH 76.2 Hoch Weit Kugel 3.00 kg Speer 600 gr Speer 500 gr Siebenkampf U18 W | |
| 2021 | 60 m 80 m 1000 m 80 mH 76.2 Hoch Weit Weit Zone Kugel 3.00 kg Ball 200 g Fünfkampf U16 W UBS Kids Cup | |
| 2020 | 60 m 80 m 1000 m Hoch Weit Weit Zone Kugel 3.00 kg Speer 400 gr Ball 200 g Fünfkampf U16 W UBS Kids Cup | |
| 2019 | 60 m 1000 m 60 mH 76.2 U14W Outdoor Hoch Weit Zone Kugel 3.00 kg Speer 400 gr Ball 200 g UBS Kids Cup |
| Indoor | Outdoor |
|---|---|
60 m 60 mH 76.2 U18W | 60 m 80 m 100 m 150 m 200 m 800 m 1000 m 60 mH 76.2 U14W Outdoor 80 mH 76.2 100 mH 76.2 Hoch Weit Weit Zone Kugel 3.00 kg Speer 600 gr Speer 500 gr Speer 400 gr Ball 200 g Fünfkampf U16 W Siebenkampf U18 W UBS Kids Cup |
