All statistics about swiss track and field
Athlete's page
Lionel Spitz
Club
Adliswil Track Team
Birthyear
2001
Category
Men
Source: swiss-athletics.ch
Latest results
| Discipline | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 400 m | 45.30 | Zürich | 05.09.24 | 1150 | |
| 400 m | 45.82 | Lausanne | 22.08.24 | 1127 | |
| 400 m | 45.51 | Paris FRA | 05.08.24 | 1141 |
Rankings
outdoor
49th400 m Men
49th400 m U20 Men
49th400 m U18 Men
Other seasons
Outdoor
| Discipline | 2023 | 2022 | 2021 | 2020 | 2019 |
|---|---|---|---|---|---|
| 400 m | 77 | 87 | - | 24 | - |
| 300 m | 8 | - | 49 | 10 | 41 |
| 600 m | - | - | 52 | - | - |
Indoor
| Discipline | 2023 |
|---|---|
| 400 m | 47 |
outdoor
9th400 m Men
9th400 m U20 Men
9th400 m U18 Men
Other seasons
Outdoor
| Discipline | 2023 | 2022 | 2021 | 2020 |
|---|---|---|---|---|
| 400 m | 14 | 21 | 75 | 8 |
| 300 m | 2 | - | 23 | - |
| 600 m | - | - | 28 | - |
Indoor
| Discipline | 2023 | 2022 | 2020 |
|---|---|---|---|
| 400 m | 14 | 88 | 67 |
outdoor
1st400 m
indoor
1st400 m
Other seasons
Outdoor
| Discipline | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 400 m | 1 | 2 | 4 | 4 | 15 | 24 | 43 | - | - | - | - | - | - | - | - |
| 200 m | 7 | 23 | 16 | - | 71 | 127 | 150 | - | - | - | - | - | - | - | - |
| 600 m | - | - | 3 | - | - | 17 | 24 | 33 | 144 | 257 | 208 | 234 | 283 | 345 | - |
| 300 m | 1 | - | 2 | 5 | 20 | 33 | - | - | - | - | - | - | - | - | - |
| 800 m | - | - | - | 19 | 80 | 60 | - | - | - | - | - | - | - | - | - |
| 60 m | - | - | - | - | - | - | - | 180 | - | 395 | 572 | 676 | 781 | 669 | 1257 |
| 1000 m | - | - | - | - | 36 | 53 | 84 | 145 | 407 | 484 | 628 | 535 | 645 | 936 | 980 |
| Weit | - | - | - | - | - | 244 | 506 | 353 | 769 | - | - | - | - | - | 2015 |
| 100 m | 26 | 53 | 39 | 42 | 182 | 310 | 347 | - | - | - | - | - | - | - | - |
| Weit Zone | - | - | - | - | - | - | - | 165 | - | 265 | 528 | 768 | 714 | 695 | - |
| 80 m | - | - | - | - | - | - | - | 79 | 281 | - | - | - | - | - | - |
| Hoch | - | - | - | - | 78 | 88 | 180 | 306 | 645 | 858 | 970 | 1043 | 980 | - | - |
| Kugel 3.00 kg | - | - | - | - | - | - | - | - | - | 204 | 386 | - | - | - | - |
| 100 mH 84.0 | - | - | - | - | - | - | - | 48 | 152 | - | - | - | - | - | - |
| Ball 200 g | - | - | - | - | - | - | - | 485 | - | 928 | 1121 | 1057 | 1302 | - | - |
| Kugel 4.00 kg | - | - | - | - | - | - | - | 205 | 343 | - | - | - | - | - | - |
| Kugel 5.00 kg | - | - | - | - | 195 | 238 | - | - | - | - | - | - | - | - | - |
| 50 m | - | - | - | - | - | - | - | - | - | - | - | - | - | 34 | 72 |
| Diskus 1.00 kg | - | - | - | - | - | - | - | 149 | 150 | - | - | - | - | - | - |
| Speer 400 gr | - | - | - | - | - | - | - | - | - | 84 | 205 | 234 | - | - | - |
| 60 mH 60-76.2 U12 | - | - | - | - | - | - | - | - | - | - | - | 17 | 10 | - | - |
| 80 mH 76.2 | - | - | - | - | - | - | - | - | - | 69 | 105 | - | - | - | - |
| Speer 700 gr | - | - | - | - | - | - | 142 | - | - | - | - | - | - | - | - |
| Speer 800 gr | - | - | - | - | 267 | 271 | - | - | - | - | - | - | - | - | - |
| Speer 600 gr | - | - | - | - | - | - | - | 176 | 222 | - | - | - | - | - | - |
| Ball 80 g | - | - | - | - | - | - | - | - | - | - | - | - | - | 109 | 56 |
| Kugel 2.50 kg | - | - | - | - | - | - | - | - | - | - | - | 93 | 106 | 233 | - |
| Athletic-Cup | - | - | - | - | - | - | - | - | - | - | - | - | - | 769 | 675 |
| Sechskampf U16 M | - | - | - | - | - | - | - | 33 | 93 | - | - | - | - | - | - |
| UBS Kids Cup | - | - | - | - | - | - | - | 203 | - | 617 | 769 | 770 | 842 | - | - |
| 500 m | - | - | - | 4 | - | - | - | - | - | - | - | - | - | - | - |
Indoor
| Discipline | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 400 m | 1 | 3 | 4 | 6 | 12 | 16 | 24 | - | - | - | - | - |
| 200 m | 2 | 10 | - | - | - | 68 | 105 | - | - | - | - | - |
| 800 m | - | - | - | - | - | - | 32 | - | - | - | - | - |
| 60 m | 34 | 77 | - | - | - | 251 | 285 | 388 | 454 | 464 | 440 | 479 |
| Weit | - | - | - | - | - | - | - | 219 | 246 | - | - | - |
| Weit Zone | - | - | - | - | - | - | - | - | - | 89 | 91 | 143 |
| 60 mH 76.2 U16W / U14M | - | - | - | - | - | - | - | - | - | 36 | - | - |
| Kugel 3.00 kg | - | - | - | - | - | - | - | - | - | 69 | - | - |
| Hoch | - | - | - | - | - | - | - | - | - | - | 192 | 204 |
Swiss records
Current records
| indoor | |||||
| U23 Men | 400 m | 46.14 | Metz FRA | 11.02.23 | |
Old records
| indoor | |||||
| U23 Men | 400 m | 46.42 | Magglingen | 05.02.23 | |
Stats
- Personal bests
- Season bests
- Progression
- Results by year
- Results by discipline
- Championships participations
Indoor
| Discipline | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 400 m | 46.14 | Metz FRA | 11.02.23 | 1114 | |
| 200 m | 21.42 | St. Gallen | 19.02.23 | 1063 | |
| 60 m | 7.02 | Magglingen | 05.02.23 | 997 | |
| 800 m | 2:06.53 | St. Gallen | 22.01.17 | 796 | |
| Weit | 4.69 | St. Gallen | 24.01.16 | 521 | |
| Weit Zone | 3.69 | St. Gallen | 17.03.13 | 354 | |
| 60 mH 76.2 U16W / U14M | 12.17 | St. Gallen | 17.03.13 | 299 | |
| Kugel 3.00 kg | 5.59 | St. Gallen | 17.03.13 | 274 | |
| Hoch | 1.10 | St. Gallen | 18.03.12 | 256 |
Outdoor
| Discipline | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 400 m | 45.01 | Winterthur | 29.06.24 | 1162 | |
| 300 m | 32.63 | Langenthal | 18.05.23 | 1159 | |
| 200 m | 20.96 | 1.5 | Zofingen | 27.05.23 | 1106 |
| 600 m | 1:19.79 | Langenthal | 13.05.21 | 1060 | |
| 100 m | 10.67 | 1.6 | Langenthal | 18.05.23 | 1053 |
| 800 m | 1:53.02 | 8800 Thalwil | 29.08.20 | 1018 | |
| 1000 m | 2:36.94A | Uster | 29.09.19 | 906 | |
| Hoch | 1.83A | Uster | 29.09.19 | 790 | |
| 80 m | 10.15 | 0.4 | Zofingen | 06.08.16 | 699 |
| 100 mH 84.0 | 15.77 | 0.3 | Uster | 01.10.16 | 670 |
| Weit | 5.52 | -1.0 | Thalwil | 09.07.16 | 663 |
| 60 m | 8.18 | Adliswil | 14.05.16 | 658 | |
| Weit Zone | 5.13 | Adliswil | 14.05.16 | 596 | |
| Ball 200 g | 43.11 | Adliswil | 14.05.16 | 496 | |
| Kugel 5.00 kg | 8.56A | Uster | 29.09.19 | 461 | |
| Kugel 4.00 kg | 8.40 | Riehen | 17.09.16 | 452 | |
| 50 m | 8.07 | Zürich | 28.08.10 | 434 | |
| Diskus 1.00 kg | 22.40 | Uster | 26.09.15 | 378 | |
| Kugel 3.00 kg | 7.16 | Uster | 28.09.14 | 375 | |
| Speer 400 gr | 27.24 | Zürich, Sihlhölzli | 28.06.14 | 363 | |
| 60 mH 60-76.2 U12 | 11.72 | Zürich | 28.05.11 | 359 | |
| Speer 800 gr | 26.83A | Uster | 29.09.19 | 357 | |
| 80 mH 76.2 | 15.27 | 0.9 | Adliswil | 10.05.14 | 356 |
| Speer 700 gr | 25.93 | Uster | 01.10.17 | 343 | |
| Ball 80 g | 29.54 | Zug | 19.09.09 | 329 | |
| Speer 600 gr | 25.06 | Zürich | 28.05.16 | 329 | |
| Kugel 2.50 kg | 6.01 | Zürich | 19.05.12 | 302 | |
| Athletic-Cup | 946 | Zürich | 29.08.10 | 50 8.28/WEIT Z 3.13/BALL80 26.71 | |
| UBS Kids Cup | 1748 | Adliswil | 14.05.16 | ||
| Sechskampf U16 M | 3418 | Uster | 01.10.16 | 1000 2:50.13/100H84.0 15.77+0.3/0/HOCH 1.55/0/WEIT 5.17+0.4/0/KUGEL4.00 8.29/0/DISKUS1.00 21.65/0 | |
| 500 m | 64.65 | Langenthal | 13.06.20 | 0 |
Indoor
| Discipline | Performance | Location | Date | Points iPoints calculation Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table. | |
|---|---|---|---|---|---|
| 400 m | 46.24 | Metz FRA | 03.02.24 | 1109 |
Outdoor
| Discipline | Performance | Wind | Location | Date | Points iPoints calculation Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table. |
|---|---|---|---|---|---|
| 400 m | 45.01 | Winterthur | 29.06.24 | 1162 |
Outdoor
400 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2024 | 45.01 | Winterthur | 29.06.24 | 1162 | |
| 2023 | 45.25 | Bellinzona | 30.07.23 | 1152 | |
| 2022 | 45.46 | München GER | 15.08.22 | 1143 | |
| 2021 | 46.33 | Genève | 12.06.21 | 1105 | |
| 2020 | 46.94 | Luzern | 03.07.20 | 1080 | |
| 2019 | 48.48 | Bulle | 07.07.19 | 1016 | |
| 2018 | 49.31 | Bern | 26.05.18 | 982 | |
| 2017 | 50.03 | Rapperswil-Jona | 18.06.17 | 954 |
Annual improvement - 400 m
600 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2021 | 1:19.79 | Langenthal | 13.05.21 | 1060 | |
| 2018 | 1:23.16 | Zug | 05.05.18 | 977 | |
| 2017 | 1:23.36 | Zug | 06.05.17 | 972 | |
| 2016 | 1:25.08 | Aarau | 11.09.16 | 931 | |
| 2015 | 1:36.86 | Zürich | 04.07.15 | 676 | |
| 2014 | 1:46.61 | Affoltern am Albis | 01.08.14 | 496 | |
| 2013 | 1:45.18 | Uster | 28.09.13 | 521 | |
| 2012 | 1:47.17 | Zofingen | 11.08.12 | 487 | |
| 2011 | 1:53.97 | Zürich | 09.07.11 | 380 | |
| 2010 | 2:01.64 | Zürich | 12.06.10 | 276 |
Annual improvement - 600 m
300 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2023 | 32.63 | Langenthal | 18.05.23 | 1159 | |
| 2021 | 33.48 | Langenthal | 13.05.21 | 1108 | |
| 2020 | 33.88 | Langenthal | 13.06.20 | 1084 | |
| 2019 | 34.98 | Langenthal | 30.05.19 | 1021 | |
| 2018 | 36.08 | Cham | 28.04.18 | 960 |
Annual improvement - 300 m
200 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2023 | 20.96 | 1.5 | Zofingen | 27.05.23 | 1106 |
| 2022 | 21.75 | 1.4 | Zofingen | 04.06.22 | 1033 |
| 2021 | 21.71 | 0.8 | Basel | 18.09.21 | 1037 |
| 2020 | 21.81 | 2.9 | Bulle | 11.07.20 | 1028 |
| 2019 | 22.65 | 0.9 | 5200 Brugg | 02.07.19 | 953 |
| 2018 | 23.08 | -0.6 | Zofingen | 11.08.18 | 916 |
| 2017 | 23.45 | 0.1 | Thun | 21.06.17 | 885 |
Annual improvement - 200 m
1000 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2019 | 2:36.94A | Uster | 29.09.19 | 906 | |
| 2018 | 2:38.70 | Uster | 30.09.18 | 885 | |
| 2017 | 2:42.88 | Uster | 01.10.17 | 835 | |
| 2016 | 2:50.13 | Uster | 01.10.16 | 752 | |
| 2015 | 3:12.16 | Uster | 26.09.15 | 529 | |
| 2014 | 3:16.43 | Teufen | 06.09.14 | 491 | |
| 2013 | 3:24.69 | Teufen | 07.09.13 | 422 | |
| 2012 | 3:18.52 | Zug | 15.09.12 | 473 | |
| 2011 | 3:29.33 | Zug | 17.09.11 | 385 | |
| 2010 | 3:39.34 | Zug | 18.09.10 | 313 | |
| 2009 | 3:37.75 | Zug | 19.09.09 | 324 |
Annual improvement - 1000 m
800 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2020 | 1:53.02 | 8800 Thalwil | 29.08.20 | 1018 | |
| 2019 | 1:58.91 | Horw | 25.05.19 | 918 | |
| 2018 | 1:57.90 | Zofingen | 11.08.18 | 935 |
Annual improvement - 800 m
100 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2023 | 10.67 | 1.6 | Langenthal | 18.05.23 | 1053 |
| 2022 | 10.92 | 1.2 | Zofingen | 04.06.22 | 1003 |
| 2021 | 10.92 | 0.3 | Rapperswil-Jona | 20.08.21 | 1003 |
| 2020 | 11.01 | 1.9 | Bulle | 11.07.20 | 985 |
| 2019 | 11.52A | 1.1 | Uster | 29.09.19 | 887 |
| 2018 | 11.78 | 1.1 | Rapperswil-Jona | 25.08.18 | 839 |
| 2017 | 11.90 | 0.2 | Rapperswil-Jona | 18.06.17 | 818 |
Annual improvement - 100 m
80 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2016 | 10.15 | 0.4 | Zofingen | 06.08.16 | 699 |
| 2015 | 10.97 | 0.0 | Zürich | 06.06.15 | 534 |
Annual improvement - 80 m
Hoch
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2019 | 1.83A | Uster | 29.09.19 | 790 | |
| 2018 | 1.80 | Uster | 30.09.18 | 768 | |
| 2017 | 1.70 | Uster | 01.10.17 | 695 | |
| 2016 | 1.60 | Riehen | 17.09.16 | 622 | |
| 2015 | 1.40 | Uster | 26.09.15 | 475 | |
| 2014 | 1.30 | Affoltern am Albis | 14.06.14 | 402 | |
| 2013 | 1.25 | Uster | 28.09.13 | 366 | |
| 2012 | 1.20 | Schaffhausen | 19.08.12 | 329 | |
| 2011 | 1.15 | Teufen | 03.09.11 | 292 |
Annual improvement - Hoch
100 mH 84.0
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2016 | 15.77 | 0.3 | Uster | 01.10.16 | 670 |
| 2015 | 19.35 | -1.5 | Uster | 26.09.15 | 311 |
Annual improvement - 100 mH 84.0
Weit
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2019 | 5.78*A | NULL | Uster | 29.09.19 | 708 |
| 2018 | 5.88* | Uster | 30.09.18 | 725 | |
| 2017 | 5.17 | 0.0 | Uster | 01.10.17 | 602 |
| 2016 | 5.52 | -1.0 | Thalwil | 09.07.16 | 663 |
| 2015 | 4.50 | 0.3 | Zug | 19.09.15 | 489 |
| 2009 | 3.27* | Regensdorf | 06.06.09 | 286 |
Annual improvement - Weit
60 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 8.18 | Adliswil | 14.05.16 | 658 | |
| 2014 | 8.64 | Uster | 28.09.14 | 547 | |
| 2013 | 8.89 | Teufen | 07.09.13 | 491 | |
| 2012 | 9.02 | Regensdorf | 25.08.12 | 464 | |
| 2011 | 9.22 | Zug | 17.09.11 | 423 | |
| 2010 | 9.57 | Zürich | 12.06.10 | 357 | |
| 2009 | 11.13 | Regensdorf | 29.08.09 | 141 |
Annual improvement - 60 m
Weit Zone
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 5.13 | Adliswil | 14.05.16 | 596 | |
| 2014 | 4.78 | Zug | 20.09.14 | 536 | |
| 2013 | 4.38 | Balgach | 07.07.13 | 469 | |
| 2012 | 4.14 | Zug | 15.09.12 | 428 | |
| 2011 | 4.03 | Zürich | 09.07.11 | 410 | |
| 2010 | 3.73 | Zug | 18.09.10 | 361 |
Annual improvement - Weit Zone
Ball 200 g
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 43.11 | Adliswil | 14.05.16 | 496 | |
| 2014 | 35.49 | Adliswil | 10.05.14 | 403 | |
| 2013 | 32.79 | Adliswil | 11.05.13 | 370 | |
| 2012 | 33.14 | Adliswil | 26.05.12 | 374 | |
| 2011 | 27.01 | Adliswil | 11.06.11 | 297 |
Annual improvement - Ball 200 g
Kugel 4.00 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 8.40 | Riehen | 17.09.16 | 452 | |
| 2015 | 6.40 | Uster | 26.09.15 | 327 |
Annual improvement - Kugel 4.00 kg
50 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2010 | 8.07 | Zürich | 28.08.10 | 434 | |
| 2009 | 8.50 | Regensdorf | 06.06.09 | 346 |
Annual improvement - 50 m
Kugel 5.00 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2019 | 8.56A | Uster | 29.09.19 | 461 | |
| 2018 | 8.19 | Uster | 30.09.18 | 439 |
Annual improvement - Kugel 5.00 kg
Diskus 1.00 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 22.22 | Zürich | 18.06.16 | 375 | |
| 2015 | 22.40 | Uster | 26.09.15 | 378 |
Annual improvement - Diskus 1.00 kg
Kugel 3.00 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2014 | 7.16 | Uster | 28.09.14 | 375 | |
| 2013 | 5.90 | Zürich | 15.06.13 | 294 |
Annual improvement - Kugel 3.00 kg
Speer 400 gr
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2014 | 27.24 | Zürich, Sihlhölzli | 28.06.14 | 363 | |
| 2013 | 21.89 | Thalwil | 01.06.13 | 279 | |
| 2012 | 20.74 | Thalwil | 16.06.12 | 261 |
Annual improvement - Speer 400 gr
60 mH 60-76.2 U12
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2012 | 11.96 | Thalwil | 17.06.12 | 326 | |
| 2011 | 11.72 | Zürich | 28.05.11 | 359 |
Annual improvement - 60 mH 60-76.2 U12
80 mH 76.2
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2014 | 15.27 | 0.9 | Adliswil | 10.05.14 | 356 |
| 2013 | 16.04* | Zürich | 18.05.13 | 279 |
Annual improvement - 80 mH 76.2
Speer 700 gr
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2017 | 25.93 | Uster | 01.10.17 | 343 |
Annual improvement - Speer 700 gr
Speer 600 gr
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 25.06 | Zürich | 28.05.16 | 329 | |
| 2015 | 21.88 | Zug | 19.09.15 | 279 |
Annual improvement - Speer 600 gr
Speer 800 gr
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2019 | 26.83A | Uster | 29.09.19 | 357 | |
| 2018 | 22.99 | Uster | 30.09.18 | 297 |
Annual improvement - Speer 800 gr
Ball 80 g
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2010 | 26.71 | Zürich | 29.08.10 | 293 | |
| 2009 | 29.54 | Zug | 19.09.09 | 329 |
Annual improvement - Ball 80 g
Kugel 2.50 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2012 | 6.01 | Zürich | 19.05.12 | 302 | |
| 2011 | 5.65 | Uster | 02.10.11 | 278 | |
| 2010 | 4.42 | Zürich | 12.06.10 | 197 |
Annual improvement - Kugel 2.50 kg
Athletic-Cup
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2010 | 946 | Zürich | 29.08.10 | 50 8.28/WEIT Z 3.13/BALL80 26.71 | |
| 2009 | 844 | Regensdorf | 06.06.09 | 50 8.50/WEIT 3.27/BALL80 25.53/0/0 |
Annual improvement - Athletic-Cup
Sechskampf U16 M
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 3418 | Uster | 01.10.16 | 1000 2:50.13/100H84.0 15.77+0.3/0/HOCH 1.55/0/WEIT 5.17+0.4/0/KUGEL4.00 8.29/0/DISKUS1.00 21.65/0 | |
| 2015 | 2485 | Uster | 26.09.15 | 1000 3:12.16/100H84.0 19.35-1.5/0/HOCH 1.40/0/WEIT 4.36-1.7/0/KUGEL4.00 6.40/0/DISKUS1.00 22.40/0 |
Annual improvement - Sechskampf U16 M
UBS Kids Cup
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 1748 | Adliswil | 14.05.16 | ||
| 2014 | 1332 | Adliswil | 10.05.14 | ||
| 2013 | 1234 | Zürich | 15.06.13 | ||
| 2012 | 1206 | Zürich | 08.07.12 | ||
| 2011 | 1049 | Adliswil | 11.06.11 |
Annual improvement - UBS Kids Cup
500 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2020 | 64.65 | Langenthal | 13.06.20 | 0 |
Annual improvement - 500 m
Indoor
400 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2024 | 46.24 | Metz FRA | 03.02.24 | 1109 | |
| 2023 | 46.14 | Metz FRA | 11.02.23 | 1114 | |
| 2022 | 47.33 | Magglingen | 27.02.22 | 1063 | |
| 2021 | 47.76 | Magglingen | 21.02.21 | 1045 | |
| 2020 | 49.05 | Magglingen | 26.01.20 | 993 | |
| 2019 | 50.00 | Magglingen | 24.02.19 | 955 | |
| 2018 | 50.11 | Magglingen | 04.02.18 | 950 | |
| 2017 | 52.17 | St. Gallen | 12.02.17 | 871 |
Annual improvement - 400 m
200 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2023 | 21.42 | St. Gallen | 19.02.23 | 1063 | |
| 2022 | 21.99 | Magglingen | 29.01.22 | 1012 | |
| 2018 | 23.83 | St. Gallen | 21.01.18 | 854 | |
| 2017 | 24.41 | Magglingen | 29.01.17 | 807 |
Annual improvement - 200 m
800 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2017 | 2:06.53 | St. Gallen | 22.01.17 | 796 |
Annual improvement - 800 m
60 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2023 | 7.02 | Magglingen | 05.02.23 | 997 | |
| 2022 | 7.26 | Magglingen | 29.01.22 | 920 | |
| 2018 | 7.70 | Zürich | 13.01.18 | 789 | |
| 2017 | 7.85 | St. Gallen | 22.01.17 | 746 | |
| 2016 | 8.35 | St. Gallen | 24.01.16 | 616 | |
| 2015 | 9.04 | St. Gallen | 18.01.15 | 459 | |
| 2013 | 9.15 | St. Gallen | 17.03.13 | 437 | |
| 2012 | 9.17 | St. Gallen | 18.03.12 | 433 | |
| 2011 | 9.31 | St. Gallen | 20.03.11 | 406 |
Annual improvement - 60 m
Weit
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 4.69 | St. Gallen | 24.01.16 | 521 | |
| 2015 | 4.15 | St. Gallen | 18.01.15 | 430 |
Annual improvement - Weit
Weit Zone
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2013 | 3.69 | St. Gallen | 17.03.13 | 354 | |
| 2012 | 3.65 | St. Gallen | 18.03.12 | 348 | |
| 2011 | 3.42 | St. Gallen | 20.03.11 | 311 |
Annual improvement - Weit Zone
60 mH 76.2 U16W / U14M
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2013 | 12.17 | St. Gallen | 17.03.13 | 299 |
Annual improvement - 60 mH 76.2 U16W / U14M
Kugel 3.00 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2013 | 5.59 | St. Gallen | 17.03.13 | 274 |
Annual improvement - Kugel 3.00 kg
Hoch
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2012 | 1.10 | St. Gallen | 18.03.12 | 256 | |
| 2011 | 1.10 | St. Gallen | 20.03.11 | 256 |
Annual improvement - Hoch
| Indoor | Outdoor | |
|---|---|---|
| 2024 | 400 m | 400 m |
| 2023 | 60 m 200 m 400 m | 100 m 200 m 300 m 400 m |
| 2022 | 60 m 200 m 400 m | 100 m 200 m 400 m |
| 2021 | 400 m | 100 m 200 m 300 m 400 m 600 m |
| 2020 | 400 m | 100 m 200 m 300 m 400 m 500 m 800 m |
| 2019 | 400 m | 100 m 200 m 300 m 400 m 800 m 1000 m Hoch Weit Kugel 5.00 kg Speer 800 gr |
| 2018 | 60 m 200 m 400 m | 100 m 200 m 300 m 400 m 600 m 800 m 1000 m Hoch Weit Kugel 5.00 kg Speer 800 gr |
| 2017 | 60 m 200 m 400 m 800 m | 100 m 200 m 400 m 600 m 1000 m Hoch Weit Speer 700 gr |
| 2016 | 60 m Weit | 60 m 80 m 600 m 1000 m 100 mH 84.0 Hoch Weit Weit Zone Kugel 4.00 kg Diskus 1.00 kg Speer 600 gr Ball 200 g Sechskampf U16 M UBS Kids Cup |
| 2015 | 60 m Weit | 80 m 600 m 1000 m 100 mH 84.0 Hoch Weit Kugel 4.00 kg Diskus 1.00 kg Speer 600 gr Sechskampf U16 M |
| 2014 | 60 m 600 m 1000 m 80 mH 76.2 Hoch Weit Zone Kugel 3.00 kg Speer 400 gr Ball 200 g UBS Kids Cup | |
| 2013 | 60 m 60 mH 76.2 U16W / U14M Weit Zone Kugel 3.00 kg | 60 m 600 m 1000 m 80 mH 76.2 Hoch Weit Zone Kugel 3.00 kg Speer 400 gr Ball 200 g UBS Kids Cup |
| 2012 | 60 m Hoch Weit Zone | 60 m 600 m 1000 m 60 mH 60-76.2 U12 Hoch Weit Zone Kugel 2.50 kg Speer 400 gr Ball 200 g UBS Kids Cup |
| 2011 | 60 m Hoch Weit Zone | 60 m 600 m 1000 m 60 mH 60-76.2 U12 Hoch Weit Zone Kugel 2.50 kg Ball 200 g UBS Kids Cup |
| 2010 | 50 m 60 m 600 m 1000 m Weit Zone Kugel 2.50 kg Ball 80 g Athletic-Cup | |
| 2009 | 50 m 60 m 1000 m Weit Ball 80 g Athletic-Cup |
| Indoor | Outdoor |
|---|---|
60 m 200 m 400 m 800 m 60 mH 76.2 U16W / U14M Hoch Weit Weit Zone Kugel 3.00 kg | 50 m 60 m 80 m 100 m 200 m 300 m 400 m 500 m 600 m 800 m 1000 m 60 mH 60-76.2 U12 80 mH 76.2 100 mH 84.0 Hoch Weit Weit Zone Kugel 5.00 kg Kugel 4.00 kg Kugel 3.00 kg Kugel 2.50 kg Diskus 1.00 kg Speer 800 gr Speer 700 gr Speer 600 gr Speer 400 gr Ball 200 g Ball 80 g Sechskampf U16 M UBS Kids Cup Athletic-Cup |
World Championships
| Year | Location | Discipline | Round | Rank | Performance |
|---|---|---|---|---|---|
| 2023 | Budapest | 400 m | Round 1 | 33 / 41 | 45.69 |
| 2023 | Budapest | 4x400 m mixed | Round 1 | 11 / 16 | 3:14.38 |
Olympic Games
| Year | Location | Discipline | Round | Rank | Performance |
|---|---|---|---|---|---|
| 2024 | Paris | 400 m | Round 1 | 38 / 44 | 45.81 |
| 2024 | Paris | 4x400 m mixed | Qualification | 11 / 16 | 3:12.77 |
European Championships
| Year | Location | Discipline | Round | Rank | Performance |
|---|---|---|---|---|---|
| 2024 | Rome | 400 m | Final | 8 / 22 | 45.69 (Round 1 45.37, Semifinal 45.28) |
| 2024 | Rome | 4x400 m | Qualification | DQ | |
| 2023 | Espoo | 400 m | Final | 2 / 30 | 45.27 (Round 1 46.29, Semifinal 45.50) |
| 2023 | Espoo | 4x400 m | Final | 5 / 14 | 3:05.51 (Round 1 3:06.08) |
| 2022 | Munich | 400 m | Final | 7 / 37 | 45.66 (Round 1 45.46, Semifinal 45.56) |
| 2022 | Munich | 4x400 m | Qualification | DNF | |
| 2021 | Tallinn | 400 m | Semifinal | 16 / 32 | 46.90 (Round 1 46.96) |
European Indoor Championships
| Year | Location | Discipline | Round | Rank | Performance |
|---|---|---|---|---|---|
| 2023 | Istanbul | 400 m | Round 1 | 13 / 25 | 46.79 |
World Relays
| Year | Location | Discipline | Round | Rank | Performance |
|---|---|---|---|---|---|
| 2024 | Nassau | 4x400 m mixed | Round 2 | 9 / 28 | 3:14.12 (Round 1 3:14.47) |
