Athlete's page

Roman Frischknecht

Club

TV Teufen
(until 2013 at TV Teufen Leichtathletik)
(until 2012 at kids+athletics)

Birthyear

2005

Category

U20 Men

Latest results
DisciplinePerformanceWindLocationDatePoints
60 mH 99.19.03Magglingen /Macolin25.02.24836
60 m7.56Magglingen /Macolin24.02.24829
60 m7.54Magglingen04.02.24835
Swiss ranking

indoor

13th60 mH 99.1
19thKugel 6.00 kg
54thWeit
124th200 m
176th60 m

Other seasons

Outdoor

Discipline202320222021202020192018201720162015201420132012
Zehnkampf U20 M17-----------
60 m---241212123059191434215424882542
Ball 200 g---93751306638875139618102204
100 m353344413---------
60 mH 76.2 U16W / U14M-----2------
110 mH 91.4 -2433---------
200 m-262220---------
80 m---102105-------
Kugel 3.00 kg-----1051-----
Weit160134157188406-------
300 m-97----------
60 mH 68.6------1-----
Kugel 4.00 kg---1034-------
80 mH 76.2-----348-----
100 mH 84.0---1755-------
1000 m---19637049050274570414231669-
Kugel 5.00 kg-5029---------
Weit Zone---248217634010771348175722812548
110 mH 99.129-----------
Kugel 2.50 kg-------95----
Kugel 6.00 kg39-----------
Hoch280279458407770777800123911871417--
Speer 700 gr-1334---------
600 m----244-397-----
400 m225287287---------
Speer 600 gr---1161-------
Speer 400 gr-----29------
Diskus 1.00 kg---1487-------
50 m--------5275151-
Ball 80 g----------22-
60 mH 60-76.2 U12-------47----
Stab7299123---------
800 m--------306-275-
Diskus 1.50 kg-3771---------
UBS Kids Cup---1250933157911054158819702152
Sechskampf U16 M---1136-------
Speer 800 gr71-----------
1500 m215249251---------
Diskus 1.75 kg46-----------
Zehnkampf U18 M-1224---------

Indoor

Discipline202320222020201920182017201620152014
60 m222238294358413550541556628
60 mH 91.4-12-------
60 mH 84.0--1229-----
60 mH 76.2 U16W / U14M----216---
200 m101106-------
Kugel 3.00 kg----222--76
Weit9773133160---275-
Kugel 4.00 kg--725-----
1000 m---90-----
Kugel 5.00 kg-15-------
Weit Zone----196191135158
Kugel 2.50 kg------125267
Kugel 6.00 kg23--------
Hoch103-156---190--
Stats

Indoor

DisciplinePerformance LocationDatePoints
60 mH 91.48.80St. Gallen20.02.22887
60 mH 99.18.83St. Gallen21.01.24880
60 m7.45St. Gallen21.01.24862
200 m24.37Magglingen04.02.24810
60 mH 84.09.17St. Gallen19.01.20806
Weit6.25St. Gallen21.01.24790
60 mH 76.2 U16W / U14M9.78St. Gallen18.03.18682
Kugel 4.00 kg11.98Magglingen26.01.20667
Kugel 5.00 kg11.78St. Gallen20.02.22655
Hoch1.60Magglingen29.01.23622
Kugel 6.00 kg11.12Magglingen28.01.23616
Kugel 3.00 kg10.84St. Gallen18.03.18599
1000 m3:13.49Magglingen02.03.19517
Weit Zone4.39St. Gallen18.03.18470
Kugel 2.50 kg6.44St. Gallen20.03.16329

Outdoor

DisciplinePerformanceWindLocationDatePoints
Ball 200 g75.31Teufen03.07.20870
100 mH 84.014.500.3Lausanne06.09.20832
100 m11.850.6Basel17.06.23827
110 mH 91.4 16.04-0.3Schaffhausen10.07.22808
300 m39.13Basel01.05.22801
60 m7.67Langenthal05.07.20797
200 m24.550.3Kreuzlingen13.05.21795
Weit6.19-0.2Hochdorf25.09.22779
110 mH 99.116.310.7Basel18.06.23776
400 m55.06Hochdorf23.09.23766
Weit Zone5.78Herisau23.08.20708
Speer 700 gr50.10Landquart20.08.22701
Kugel 4.00 kg12.49Hochdorf26.09.20696
60 mH 76.2 U16W / U14M9.71Lustenau10.06.18696
Kugel 5.00 kg12.42Teufen19.06.21692
Stab3.70Basel17.06.23680
80 m10.260.0Teufen19.06.19675
60 mH 68.69.83Lustenau11.06.17673
80 mH 76.212.831.6Zofingen11.08.18666
Diskus 1.00 kg37.44Hochdorf26.09.20662
Speer 800 gr46.72Hochdorf24.09.23653
1000 m3:01.08Appenzell27.06.20635
Hoch1.60Hochdorf25.09.22622
Kugel 6.00 kg11.14Hochdorf23.09.23617
Diskus 1.50 kg34.23Frauenfeld15.05.22603
Kugel 3.00 kg10.86Zofingen11.08.18600
Speer 600 gr42.64Langenthal15.07.20593
1500 m4:54.98Hochdorf24.09.23562
600 m1:45.13Schaffhausen06.07.19522
Diskus 1.75 kg29.76Basel17.06.23520
Speer 400 gr32.59Schaan17.06.18444
50 m8.12Lustenau07.06.15423
Ball 80 g30.37Herisau25.05.13339
Kugel 2.50 kg5.94Schaan29.05.16297
60 mH 60-76.2 U1212.43Zug17.09.16267
800 m3:05.01Lustenau07.06.15157
UBS Kids Cup2316Teufen03.07.20
Zehnkampf U20 M5538Hochdorf24.09.2312.10 (-0.1) / 6.11 (0.0) / 11.14 / 1.60 / 55.06 / 16.62 (+0.6) / 25.69 / 3.60 / 46.72 / 4:54.98
Sechskampf U16 M3780Hochdorf27.09.20HOC 1.40/10H840.00 14.86-0.9/WEI 5.60-0.5/KUG4000.00 12.49/DIS1000.00 37.44/1K0 3:16.97
Zehnkampf U18 M5500Hochdorf25.09.2211.93 (-0.4) / 6.19 (-0.2) / 11.46 / 1.60 / 57.17 / 16.50 (+0.4) / 29.68 / 3.40 / 44.58 / 5:01.08

Indoor

DisciplinePerformance LocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
60 mH 99.18.83St. Gallen21.01.24880
60 m7.45St. Gallen21.01.24862
200 m24.37Magglingen04.02.24810
Weit6.25St. Gallen21.01.24790
Kugel 6.00 kg11.04St. Gallen21.01.24611

Outdoor

Ball 200 g

YearPerformanceLocationDatePoints
202075.31Teufen03.07.20870
201966.30Teufen26.06.19768
201864.40Zürich01.09.18746
201746.94Herisau20.08.17542
201639.81Teufen03.09.16456
201536.47Rapperswil-Jona28.06.15415
201430.02Teufen06.09.14335
201325.47Teufen07.09.13277
201220.46Herisau25.08.12212

Annual improvement - Ball 200 g

60 m

YearPerformanceLocationDatePoints
20207.67Langenthal05.07.20797
20197.88Teufen26.06.19738
20188.11Schaan17.06.18676
20178.47Hochdorf24.09.17586
20169.22Herisau28.08.16423
20159.65Rapperswil-Jona28.06.15343
201410.37Teufen25.06.14232
201310.79Herisau24.08.13178
201211.00Zürich01.09.12155

Annual improvement - 60 m

60 mH 76.2 U16W / U14M

YearPerformanceLocationDatePoints
20189.71Lustenau10.06.18696

Annual improvement - 60 mH 76.2 U16W / U14M

100 m

YearPerformanceWindLocationDatePoints
202311.850.6Basel17.06.23827
202211.93-0.4Hochdorf24.09.22812
202112.31-0.8Teufen19.06.21746

Annual improvement - 100 m

80 m

YearPerformanceWindLocationDatePoints
202010.32-0.6Langenthal15.07.20663
201910.260.0Teufen19.06.19675

Annual improvement - 80 m

110 mH 91.4

YearPerformanceWindLocationDatePoints
202216.04-0.3Schaffhausen10.07.22808
202116.110.4Zürich15.08.21800

Annual improvement - 110 mH 91.4

60 mH 68.6

YearPerformanceLocationDatePoints
20179.83Lustenau11.06.17673

Annual improvement - 60 mH 68.6

300 m

YearPerformanceLocationDatePoints
202239.13Basel01.05.22801

Annual improvement - 300 m

80 mH 76.2

YearPerformanceWindLocationDatePoints
201812.831.6Zofingen11.08.18666
201714.75*Herisau28.05.17414

Annual improvement - 80 mH 76.2

200 m

YearPerformanceWindLocationDatePoints
202224.76-0.7Schaan19.06.22779
202124.550.3Kreuzlingen13.05.21795

Annual improvement - 200 m

100 mH 84.0

YearPerformanceWindLocationDatePoints
202014.500.3Lausanne06.09.20832
201915.860.0Meilen17.08.19659

Annual improvement - 100 mH 84.0

Weit Zone

YearPerformanceLocationDatePoints
20205.78Herisau23.08.20708
20195.45Herisau29.06.19651
20185.14Zofingen11.08.18597
20174.70Teufen21.06.17522
20163.97Schaan29.05.16400
20153.77Teufen24.06.15367
20143.50Herisau16.08.14323
20133.13Teufen26.06.13264
20122.83Herisau25.08.12217

Annual improvement - Weit Zone

110 mH 99.1

YearPerformanceWindLocationDatePoints
202316.310.7Basel18.06.23776

Annual improvement - 110 mH 99.1

Weit

YearPerformanceWindLocationDatePoints
20236.110.0Hochdorf23.09.23765
20226.19-0.2Hochdorf25.09.22779
20216.020.4Zofingen07.08.21750
20205.801.0Schaan12.09.20711
20195.400.3Schaffhausen06.07.19642

Annual improvement - Weit

Kugel 4.00 kg

YearPerformanceLocationDatePoints
202012.49Hochdorf26.09.20696
201911.44Hochdorf21.09.19635

Annual improvement - Kugel 4.00 kg

Kugel 3.00 kg

YearPerformanceLocationDatePoints
201810.86Zofingen11.08.18600
20178.93Herisau28.05.17484

Annual improvement - Kugel 3.00 kg

Speer 700 gr

YearPerformanceLocationDatePoints
202250.10Landquart20.08.22701
202140.69Kreuzlingen22.08.21565

Annual improvement - Speer 700 gr

1000 m

YearPerformanceLocationDatePoints
20203:01.08Appenzell27.06.20635
20193:11.52Hochdorf21.09.19535
20183:15.70Appenzell05.05.18497
20173:18.75Appenzell20.05.17471
20163:28.63Appenzell21.05.16391
20153:28.63Olten10.06.15391
20143:58.98Appenzell22.06.14196
20134:10.74St. Gallen04.05.13140

Annual improvement - 1000 m

600 m

YearPerformanceLocationDatePoints
20191:45.13Schaffhausen06.07.19522
20171:55.84Herisau28.05.17353

Annual improvement - 600 m

400 m

YearPerformanceLocationDatePoints
202355.06Hochdorf23.09.23766
202257.17Hochdorf24.09.22694
202158.67Teufen19.06.21644

Annual improvement - 400 m

Speer 600 gr

YearPerformanceLocationDatePoints
202042.64Langenthal15.07.20593
201933.84Meilen17.08.19463

Annual improvement - Speer 600 gr

Kugel 5.00 kg

YearPerformanceLocationDatePoints
202211.64Schaffhausen10.07.22646
202112.42Teufen19.06.21692

Annual improvement - Kugel 5.00 kg

Speer 400 gr

YearPerformanceLocationDatePoints
201832.59Schaan17.06.18444

Annual improvement - Speer 400 gr

Diskus 1.00 kg

YearPerformanceLocationDatePoints
202037.44Hochdorf26.09.20662
201925.74Hochdorf21.09.19443

Annual improvement - Diskus 1.00 kg

Hoch

YearPerformanceLocationDatePoints
20231.60Hochdorf23.09.23622
20221.60Hochdorf25.09.22622
20211.46Teufen19.06.21519
20201.41Langenthal08.08.20483
20191.32Landquart19.05.19417
20181.35Herisau15.09.18439
20171.30Hochdorf24.09.17402
20161.10Teufen03.09.16256
20151.10Teufen05.09.15256
20140.95Teufen06.09.14146

Annual improvement - Hoch

50 m

YearPerformanceLocationDatePoints
20158.12Lustenau07.06.15423
20148.56Herisau16.08.14334
20138.93Herisau24.08.13269

Annual improvement - 50 m

Ball 80 g

YearPerformanceLocationDatePoints
201330.37Herisau25.05.13339

Annual improvement - Ball 80 g

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20165.94Schaan29.05.16297

Annual improvement - Kugel 2.50 kg

60 mH 60-76.2 U12

YearPerformanceLocationDatePoints
201612.43Zug17.09.16267

Annual improvement - 60 mH 60-76.2 U12

800 m

YearPerformanceLocationDatePoints
20153:05.01Lustenau07.06.15157
20133:21.09Götzis09.06.1370

Annual improvement - 800 m

Stab

YearPerformanceLocationDatePoints
20233.70Basel17.06.23680
20223.40Hochdorf24.09.22610
20213.20Kreuzlingen22.08.21563

Annual improvement - Stab

UBS Kids Cup

YearPerformanceLocationDatePoints
20202316Teufen03.07.20
20192134Teufen26.06.19
20181991Zürich01.09.18
20171595Teufen21.06.17
20161233Teufen29.06.16
20151095Teufen24.06.15
2014873Herisau16.08.14
2013689Herisau24.08.13
2012569Herisau25.08.12

Annual improvement - UBS Kids Cup

Diskus 1.50 kg

YearPerformanceLocationDatePoints
202234.23Frauenfeld15.05.22603
202123.32Kreuzlingen22.08.21396

Annual improvement - Diskus 1.50 kg

Kugel 6.00 kg

YearPerformanceLocationDatePoints
202311.14Hochdorf23.09.23617

Annual improvement - Kugel 6.00 kg

Sechskampf U16 M

YearPerformanceLocationDatePoints
20203780Hochdorf27.09.20HOC 1.40/10H840.00 14.86-0.9/WEI 5.60-0.5/KUG4000.00 12.49/DIS1000.00 37.44/1K0 3:16.97
20193262Hochdorf21.09.191000 3:11.52/100H84.0 16.01+0.2/0/0/HOCH 1.30/0/0/WEIT 5.19-1.2/0/0/KUGEL4.00 11.44/0/0/DISKUS1.00 25.74/0/0

Annual improvement - Sechskampf U16 M

Speer 800 gr

YearPerformanceLocationDatePoints
202346.72Hochdorf24.09.23653

Annual improvement - Speer 800 gr

1500 m

YearPerformanceLocationDatePoints
20234:54.98Hochdorf24.09.23562
20225:01.08Hochdorf25.09.22526
20214:56.36Teufen20.06.21554

Annual improvement - 1500 m

Diskus 1.75 kg

YearPerformanceLocationDatePoints
202329.76Basel17.06.23520

Annual improvement - Diskus 1.75 kg

Zehnkampf U18 M

YearPerformanceLocationDatePoints
20225500Hochdorf25.09.2211.93 (-0.4) / 6.19 (-0.2) / 11.46 / 1.60 / 57.17 / 16.50 (+0.4) / 29.68 / 3.40 / 44.58 / 5:01.08
20214675Kreuzlingen22.08.21100 12,47-0,8/HOC 1,38/KUG5000,00 11,52/WEI 5,730,0/400 59,97/1K5 5:19,94/11H914,00 16,78+0,8/STA 3,20/DIS1500,00 23,32/SPE700,00 40,69

Annual improvement - Zehnkampf U18 M

Indoor

60 mH 91.4

YearPerformanceLocationDatePoints
20228.80St. Gallen20.02.22887

Annual improvement - 60 mH 91.4

60 m

YearPerformanceLocationDatePoints
20247.45St. Gallen21.01.24862
20237.57St. Gallen22.01.23826
20227.82Magglingen29.01.22755
20207.83Magglingen22.02.20752
20197.95St. Gallen20.01.19719
20188.33St. Gallen18.03.18621
20179.33St. Gallen19.03.17402
20169.34St. Gallen20.03.16400
20159.79St. Gallen15.03.15320
201410.51Dornbirn09.02.14213

Annual improvement - 60 m

60 mH 84.0

YearPerformanceLocationDatePoints
20209.17St. Gallen19.01.20806
20199.76St. Gallen20.01.19686

Annual improvement - 60 mH 84.0

60 mH 76.2 U16W / U14M

YearPerformanceLocationDatePoints
20189.78St. Gallen18.03.18682
201711.64St. Gallen19.03.17370

Annual improvement - 60 mH 76.2 U16W / U14M

Kugel 3.00 kg

YearPerformanceLocationDatePoints
201810.84St. Gallen18.03.18599
20177.60St. Gallen19.03.17402
20143.13Dornbirn09.02.14108

Annual improvement - Kugel 3.00 kg

200 m

YearPerformanceLocationDatePoints
202424.37Magglingen04.02.24810
202324.62Magglingen28.01.23790
202225.05Magglingen30.01.22756

Annual improvement - 200 m

Weit

YearPerformanceLocationDatePoints
20246.25St. Gallen21.01.24790
20235.84Magglingen28.01.23718
20225.90St. Gallen23.01.22729
20205.36St. Gallen19.01.20635
20195.13Magglingen02.03.19596
20153.34Dornbirn21.02.15298

Annual improvement - Weit

Kugel 4.00 kg

YearPerformanceLocationDatePoints
202011.98Magglingen26.01.20667
201910.28Magglingen02.03.19566

Annual improvement - Kugel 4.00 kg

1000 m

YearPerformanceLocationDatePoints
20193:13.49Magglingen02.03.19517

Annual improvement - 1000 m

Kugel 5.00 kg

YearPerformanceLocationDatePoints
202211.78St. Gallen20.02.22655

Annual improvement - Kugel 5.00 kg

Weit Zone

YearPerformanceLocationDatePoints
20184.39St. Gallen18.03.18470
20173.98St. Gallen19.03.17402
20163.68St. Gallen20.03.16353
20153.40St. Gallen15.03.15307
20143.25Dornbirn09.02.14283

Annual improvement - Weit Zone

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20166.44St. Gallen20.03.16329
20155.14St. Gallen15.03.15245
20144.00St. Gallen16.03.14169

Annual improvement - Kugel 2.50 kg

Hoch

YearPerformanceLocationDatePoints
20231.60Magglingen29.01.23622
20201.38Dornbirn, AUT12.01.20461
20161.05St. Gallen20.03.16219

Annual improvement - Hoch

Kugel 6.00 kg

YearPerformanceLocationDatePoints
202411.04St. Gallen21.01.24611
202311.12Magglingen28.01.23616

Annual improvement - Kugel 6.00 kg

 IndoorOutdoor
2024
60 m
200 m
60 mH 99.1
Weit
Kugel 6.00 kg
2023
60 m
200 m
Hoch
Weit
Kugel 6.00 kg
100 m
400 m
1500 m
110 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Diskus 1.75 kg
Speer 800 gr
Zehnkampf U20 M
2022
60 m
200 m
60 mH 91.4
Weit
Kugel 5.00 kg
100 m
200 m
300 m
400 m
1500 m
110 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2021
100 m
200 m
400 m
1500 m
110 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2020
60 m
60 mH 84.0
Hoch
Weit
Kugel 4.00 kg
60 m
80 m
1000 m
100 mH 84.0
Hoch
Weit
Weit Zone
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Ball 200 g
Sechskampf U16 M
UBS Kids Cup
2019
60 m
1000 m
60 mH 84.0
Weit
Kugel 4.00 kg
60 m
80 m
600 m
1000 m
100 mH 84.0
Hoch
Weit
Weit Zone
Kugel 4.00 kg
Diskus 1.00 kg
Speer 600 gr
Ball 200 g
Sechskampf U16 M
UBS Kids Cup
2018
60 m
60 mH 76.2 U16W / U14M
Weit Zone
Kugel 3.00 kg
60 m
1000 m
60 mH 76.2 U16W / U14M
80 mH 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2017
60 m
60 mH 76.2 U16W / U14M
Weit Zone
Kugel 3.00 kg
60 m
600 m
1000 m
60 mH 68.6
80 mH 76.2
Hoch
Weit Zone
Kugel 3.00 kg
Ball 200 g
UBS Kids Cup
2016
60 m
Hoch
Weit Zone
Kugel 2.50 kg
60 m
1000 m
60 mH 60-76.2 U12
Hoch
Weit Zone
Kugel 2.50 kg
Ball 200 g
UBS Kids Cup
2015
60 m
Weit
Weit Zone
Kugel 2.50 kg
50 m
60 m
800 m
1000 m
Hoch
Weit Zone
Ball 200 g
UBS Kids Cup
2014
60 m
Weit Zone
Kugel 3.00 kg
Kugel 2.50 kg
50 m
60 m
1000 m
Hoch
Weit Zone
Ball 200 g
UBS Kids Cup
2013
50 m
60 m
800 m
1000 m
Weit Zone
Ball 200 g
Ball 80 g
UBS Kids Cup
2012
60 m
Weit Zone
Ball 200 g
UBS Kids Cup
IndoorOutdoor
60 m
200 m
1000 m
60 mH 76.2 U16W / U14M
60 mH 84.0
60 mH 91.4
60 mH 99.1
Hoch
Weit
Weit Zone
Kugel 6.00 kg
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Kugel 2.50 kg
50 m
60 m
80 m
100 m
200 m
300 m
400 m
600 m
800 m
1000 m
1500 m
60 mH 60-76.2 U12
60 mH 68.6
60 mH 76.2 U16W / U14M
80 mH 76.2
100 mH 84.0
110 mH 91.4
110 mH 99.1
Hoch
Stab
Weit
Weit Zone
Kugel 6.00 kg
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Kugel 2.50 kg
Diskus 1.75 kg
Diskus 1.50 kg
Diskus 1.00 kg
Speer 800 gr
Speer 700 gr
Speer 600 gr
Speer 400 gr
Ball 200 g
Ball 80 g
Sechskampf U16 M
Zehnkampf U18 M
Zehnkampf U20 M
UBS Kids Cup