Athlete's page

Waldo Ponzio

Club

GAB Bellinzona

Birthyear

1944

Category

M80 Men

Latest results
DisciplinePerformanceWindLocationDatePoints
5000 m walk41:10.95Bellinzona21.09.240
3000 m walk24:45.99St. Gallen21.01.240
Swiss ranking

outdoor

3rd5000 m walk

indoor

2nd3000 m walk

Other seasons

Outdoor

Discipline20222020201920172016201520142013201120102007
5000 m walk33597997134-
1 h walk--------66-
5 km walk--------1--
10 km walk-------3533

Indoor

Discipline2023
3000 m walk3
Stats

Indoor

DisciplinePerformance LocationDatePoints
3000 m walk24:10.19St. Gallen22.01.230

Outdoor

DisciplinePerformanceWindLocationDatePoints
5000 m walk30:31.71Bellinzona11.09.101
1 h walk02:32:31Distance (Lugano09.10.110
5 km walk32:27.00La Tour-de-Peilz05.06.110
10 km walk1:02.00Riccione10.09.070

Indoor

Outdoor

Outdoor

5000 m walk

YearPerformanceLocationDatePoints
202441:10.95Bellinzona21.09.240
202240:45.41Bellinzona24.09.220
202039:03.80Bellinzona26.09.200
201937:59.17Bellinzona22.09.190
201734:13.90Bellinzona16.09.170
201633:50.74Bellinzona17.09.160
201532:45.36Bellinzona12.09.150
201432:41.55Zürich06.07.140
201331:43.86Bellinzona14.09.130
201131:07.44Bellinzona10.09.110
201030:31.71Bellinzona11.09.101

Annual improvement - 5000 m walk

1 h walk

YearPerformanceLocationDatePoints
201102:32:31Distance (Lugano09.10.110
201002:32:54Distance (Lugano10.10.100

Annual improvement - 1 h walk

5 km walk

YearPerformanceLocationDatePoints
201132:27.00La Tour-de-Peilz05.06.110

Annual improvement - 5 km walk

10 km walk

YearPerformanceLocationDatePoints
20131:04.00Vallorbe21.09.130
20111:05.00Lugano20.03.110
20101:03.00Lugano14.03.100
20071:02.00Riccione10.09.070

Annual improvement - 10 km walk

 IndoorOutdoor
2024
3000 m walk
5000 m walk
2023
3000 m walk
2022
5000 m walk
2020
5000 m walk
2019
5000 m walk
2017
5000 m walk
2016
5000 m walk
2015
5000 m walk
2014
5000 m walk
2013
5000 m walk
10 km walk
2011
5000 m walk
5 km walk
10 km walk
1 h walk
2010
5000 m walk
10 km walk
1 h walk
2007
10 km walk
IndoorOutdoor
3000 m walk
5000 m walk
5 km walk
10 km walk
1 h walk