Athlete's page

Roby Ponzio

Club

GAB Bellinzona
(until 2006 at Club de Marche Monthey)
(until 2006 at Club de Marche de Monthey)

Birthyear

1947

Category

M75 Men

Latest results
DisciplinePerformanceWindLocationDatePoints
5000 m walk33:40.65Bellinzona21.09.240
3000 m walk20:25.17St. Gallen21.01.240
Swiss ranking

outdoor

1st5000 m walk

indoor

1st3000 m walk

Other seasons

Outdoor

Discipline202220202019201720162015201420132012201120102009200820072006
5000 m walk221446-2262-2--
3000 m walk--------1------
10000 m walk------54-54----
1 h walk---------1512----
20 km walk------2-234-342
5 km walk--------------3
10 km walk-------151746-10-

Indoor

Discipline20232012
3000 m walk21
Stats

Indoor

DisciplinePerformance LocationDatePoints
3000 m walk16:46.12Jyväskylä05.04.1214

Outdoor

DisciplinePerformanceWindLocationDatePoints
5000 m walk25:41.85Bellinzona11.09.1088
10000 m walk54:24.00Lugano10.10.1075
3000 m walk16:46.12Jyväskylä08.04.1214
1 h walk03:00:42Distance (Lugano09.10.110
20 km walk01:49:24Chiasso03.10.100
5 km walk26:46.47Bellinzona09.09.060
10 km walk1:00.00Porto Alegre22.10.130

Indoor

Outdoor

Outdoor

5000 m walk

YearPerformanceLocationDatePoints
202433:40.65Bellinzona21.09.240
202231:40.41Bellinzona24.09.220
202030:41.05Bellinzona26.09.201
201928:50.93Bellinzona22.09.1915
201729:26.12Bellinzona16.09.179
201628:58.45Bellinzona17.09.1614
201529:05.96Bellinzona12.09.1512
201327:12.97Bellinzona14.09.1345
201227:27.11Zürich01.07.1239
201127:12.70Tesserete02.07.1145
201025:41.85Bellinzona11.09.1088
200826:25.86Ljubliana28.07.0865

Annual improvement - 5000 m walk

10000 m walk

YearPerformanceLocationDatePoints
201457:40.00Monthey19.04.1435
201357:45.30Capriasca29.06.1334
201154:58.30Tesserete02.07.1166
201054:24.00Lugano10.10.1075

Annual improvement - 10000 m walk

3000 m walk

YearPerformanceLocationDatePoints
201216:46.12Jyväskylä08.04.1214

Annual improvement - 3000 m walk

1 h walk

YearPerformanceLocationDatePoints
201103:00:42Distance (Lugano09.10.110
201003:03:53Distance (Lugano10.10.100

Annual improvement - 1 h walk

20 km walk

YearPerformanceLocationDatePoints
201402:11:10Izmir28.08.140
201201:54:46La Tour-de-Peilz23.06.120
201101:53:15Chiasso02.10.110
201001:49:24Chiasso03.10.100
200801:50:46Lugano09.03.080
200701:51:13Riccione14.09.070
200601:57:28Poznan PL27.07.060

Annual improvement - 20 km walk

5 km walk

YearPerformanceLocationDatePoints
200626:46.47Bellinzona09.09.060

Annual improvement - 5 km walk

10 km walk

YearPerformanceLocationDatePoints
20131:00.00Porto Alegre22.10.130
201255:11.00Chiasso14.10.120
201157:02.96Sacramento12.07.110
20101:04.00Tesserete27.06.100
200954:26.00Lahti03.08.090
200754:02.00Riccione10.09.070

Annual improvement - 10 km walk

Indoor

3000 m walk

YearPerformanceLocationDatePoints
202420:25.17St. Gallen21.01.240
202319:45.16St. Gallen22.01.230
201216:46.12Jyväskylä05.04.1214

Annual improvement - 3000 m walk

 IndoorOutdoor
2024
3000 m walk
5000 m walk
2023
3000 m walk
2022
5000 m walk
2020
5000 m walk
2019
5000 m walk
2017
5000 m walk
2016
5000 m walk
2015
5000 m walk
2014
10000 m walk
20 km walk
2013
5000 m walk
10000 m walk
10 km walk
2012
3000 m walk
3000 m walk
5000 m walk
10 km walk
20 km walk
2011
5000 m walk
10000 m walk
10 km walk
20 km walk
1 h walk
2010
5000 m walk
10000 m walk
10 km walk
20 km walk
1 h walk
2009
10 km walk
2008
5000 m walk
20 km walk
2007
10 km walk
20 km walk
2006
5 km walk
20 km walk
IndoorOutdoor
3000 m walk
3000 m walk
5000 m walk
10000 m walk
5 km walk
10 km walk
20 km walk
1 h walk