Athlete's page

Ronja Mock

Club

LR TV Appenzell

Birthyear

1999

Category

Women

Latest results

No results yet for this season.

Swiss ranking

No available rankings for current year.

Other seasons

Outdoor

Discipline20232022202120202019201820172016201520142013201220112010
300 mH 76.21010610106171612-----
400 m73686052-2828-58-----
200 m112-67-85558792148-----
400 mH 76.22410129101292019-----
60 m---------385169339592654
300 m--28-19443526------
60 mH 76.2 U18W------------58-
100 m19629913017114619414495------
Weit Zone---------160184517564819
600 m---------4194116--
1000 m---------5639403685-
80 m---------77130---
Hoch---------324----
Weit---------452----
80 mH 76.2----------55---
60 mH 76.2 U14W Outdoor-----------2870-
Ball 200 g---------13389909511346654
Kugel 3.00 kg---------710----
UBS Kids Cup---------394292581830-
Fünfkampf U16 W---------24----
150 m-563032----------

Indoor

Discipline202320222020201920182017201620152014201220112010
400 m28311520151517-----
200 m5641293336636035----
60 mH 76.2 U16W / U14M--------20---
60 m-----237---423457467
60 mH 76.2 U18W-------38----
60 mH 76.2 U14W Indoor---------8--
Weit Zone---------667667
Stats

Indoor

DisciplinePerformance LocationDatePoints
400 m57.56Magglingen03.02.19847
200 m25.77St. Gallen16.02.20834
60 mH 76.2 U16W / U14M9.89St. Gallen19.01.14715
60 m8.46St. Gallen22.01.17699
60 mH 76.2 U18W9.97St. Gallen18.01.15698
60 mH 76.2 U14W Indoor10.46St. Gallen18.03.12598
Weit Zone4.07St. Gallen18.03.12537

Outdoor

DisciplinePerformanceWindLocationDatePoints
300 mH 76.243.37Basel15.05.21967
400 mH 76.260.83Basel10.06.19922
300 m40.79Langenthal30.05.19893
200 m25.360.0Nottwil30.06.18869
400 m57.35Bern / Wankdorf16.06.18855
100 m12.74-0.5Meilen29.05.21807
600 m1:40.72Rapperswil-Jona28.06.14771
1000 m3:05.66Payerne21.09.13764
80 m10.740.8Appenzell22.06.14708
Weit Zone4.80Appenzell10.05.14692
60 m8.51Appenzell08.06.13685
Hoch1.44Appenzell22.06.14650
Weit4.540.0Appenzell22.06.14637
80 mH 76.213.310.8Rapperswil-Jona25.05.13620
60 mH 76.2 U14W Outdoor10.50Teufen01.09.12590
Ball 200 g28.65Herisau24.08.13424
Kugel 3.00 kg7.23Appenzell22.06.14414
60 mH 76.2 U18W11.81Triesen19.06.11364
UBS Kids Cup1769Appenzell08.06.13
Fünfkampf U16 W3106Appenzell22.06.1480 10.74+0.8/0/1000 3:11.73/HOCH 1.44/0/WEIT 4.54+0.0/0/KUGEL3.00 7.23/0
150 m19.040.0Meilen20.06.200

Outdoor

300 mH 76.2

YearPerformanceLocationDatePoints
202244.76Basel14.05.22902
202143.37Basel15.05.21967
202043.93Winterthur05.07.20940
201943.87Zofingen08.06.19943
201843.47Zofingen19.05.18962
201745.71Zofingen03.06.17858
201644.61Aarau11.09.16908
201544.66Riehen30.08.15906

Annual improvement - 300 mH 76.2

400 mH 76.2

YearPerformanceLocationDatePoints
202261.63Zürich24.06.22893
202161.52Basel24.05.21897
202061.38Basel11.09.20902
201960.83Basel10.06.19922
201861.56Aarau09.09.18896
201761.67Lausanne10.09.17892
201664.44Rapperswil-Jona04.06.16796
201565.08Herisau19.09.15775

Annual improvement - 400 mH 76.2

200 m

YearPerformanceWindLocationDatePoints
202325.810.3Meilen17.06.23831
202125.520.0Meilen29.05.21855
201925.750.0Meilen17.08.19836
201825.360.0Nottwil30.06.18869
201725.91-1.0Tübach19.08.17822
201626.13-0.3Kreuzlingen (TG)26.06.16804
201526.64-0.5Nottwil27.06.15762

Annual improvement - 200 m

400 m

YearPerformanceLocationDatePoints
202359.01Zofingen27.05.23793
202259.59Regensdorf13.08.22772
202159.11Bern21.08.21789
202058.67Rapperswil-Jona14.08.20805
201857.35Bern / Wankdorf16.06.18855
201757.83Schweinfurt24.06.17837
201559.77Regensdorf18.08.15765

Annual improvement - 400 m

300 m

YearPerformanceLocationDatePoints
202141.52Langenthal13.05.21854
201940.79Langenthal30.05.19893
201841.86Langenthal10.05.18836
201741.70Langenthal25.05.17844
201642.13Langenthal05.05.16822

Annual improvement - 300 m

100 m

YearPerformanceWindLocationDatePoints
202312.870.0Meilen17.06.23783
202213.270.0Regensdorf13.08.22711
202112.74-0.5Meilen29.05.21807
202013.03-2.6Winterthur05.07.20754
201912.79-0.4Langenthal30.05.19798
201812.99-0.2Langenthal10.05.18761
201712.880.8Langenthal25.05.17781
201612.751.4Kreuzlingen (TG)25.06.16805

Annual improvement - 100 m

600 m

YearPerformanceLocationDatePoints
20141:40.72Rapperswil-Jona28.06.14771
20131:45.65Rapperswil-Jona25.05.13668
20121:47.45Balgach28.05.12632

Annual improvement - 600 m

1000 m

YearPerformanceLocationDatePoints
20143:09.70Herisau20.09.14719
20133:05.66Payerne21.09.13764
20123:35.36Appenzell06.05.12470
20113:47.83Appenzell22.05.11370

Annual improvement - 1000 m

80 m

YearPerformanceWindLocationDatePoints
201410.740.8Appenzell22.06.14708
201310.991.4Rapperswil-Jona25.05.13652

Annual improvement - 80 m

Weit Zone

YearPerformanceLocationDatePoints
20144.80Appenzell10.05.14692
20134.72Appenzell08.06.13675
20124.37Appenzell05.05.12601
20114.23Triesen19.06.11571
20103.72Teufen04.09.10464

Annual improvement - Weit Zone

60 m

YearPerformanceLocationDatePoints
20148.70Appenzell10.05.14633
20138.51Appenzell08.06.13685
20128.72Teufen01.09.12627
20119.00Teufen03.09.11555
20109.42Teufen04.09.10457

Annual improvement - 60 m

Hoch

YearPerformanceLocationDatePoints
20141.44Appenzell22.06.14650

Annual improvement - Hoch

Weit

YearPerformanceWindLocationDatePoints
20144.540.0Appenzell22.06.14637

Annual improvement - Weit

80 mH 76.2

YearPerformanceWindLocationDatePoints
201313.310.8Rapperswil-Jona25.05.13620

Annual improvement - 80 mH 76.2

60 mH 76.2 U14W Outdoor

YearPerformanceLocationDatePoints
201210.50Teufen01.09.12590
201111.29Teufen03.09.11447

Annual improvement - 60 mH 76.2 U14W Outdoor

Ball 200 g

YearPerformanceLocationDatePoints
201426.59Appenzell10.05.14391
201328.65Herisau24.08.13424
201228.35Herisau25.08.12419
201123.22Teufen28.08.11335
201021.41Teufen04.09.10305

Annual improvement - Ball 200 g

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20147.23Appenzell22.06.14414

Annual improvement - Kugel 3.00 kg

60 mH 76.2 U18W

YearPerformanceLocationDatePoints
201111.81Triesen19.06.11364

Annual improvement - 60 mH 76.2 U18W

UBS Kids Cup

YearPerformanceLocationDatePoints
20141716Appenzell10.05.14
20131769Appenzell08.06.13
20121575Herisau25.08.12
20111359Teufen28.08.11

Annual improvement - UBS Kids Cup

Fünfkampf U16 W

YearPerformanceLocationDatePoints
20143106Appenzell22.06.1480 10.74+0.8/0/1000 3:11.73/HOCH 1.44/0/WEIT 4.54+0.0/0/KUGEL3.00 7.23/0

Annual improvement - Fünfkampf U16 W

150 m

YearPerformanceWindLocationDatePoints
202219.390.5Basel14.05.220
202119.14-1.7Basel15.05.210
202019.040.0Meilen20.06.200

Annual improvement - 150 m

Indoor

400 m

YearPerformanceLocationDatePoints
202360.29Magglingen04.02.23747
202259.55Magglingen13.02.22773
202057.84Magglingen02.02.20836
201957.56Magglingen03.02.19847
201857.58Magglingen18.02.18846
201759.43St. Gallen11.02.17777
201660.37St. Gallen24.01.16744

Annual improvement - 400 m

200 m

YearPerformanceLocationDatePoints
202326.64Magglingen05.02.23762
202226.27Magglingen12.02.22792
202025.77St. Gallen16.02.20834
201925.90Magglingen02.02.19823
201826.21Magglingen03.02.18797
201726.88St. Gallen22.01.17743
201626.85St. Gallen24.01.16745
201526.47Magglingen22.02.15776

Annual improvement - 200 m

60 mH 76.2 U16W / U14M

YearPerformanceLocationDatePoints
20149.89St. Gallen19.01.14715

Annual improvement - 60 mH 76.2 U16W / U14M

60 m

YearPerformanceLocationDatePoints
20178.46St. Gallen22.01.17699
20129.08St. Gallen18.03.12535
20119.26St. Gallen20.03.11493
20109.23Dornbirn20.02.10500

Annual improvement - 60 m

60 mH 76.2 U18W

YearPerformanceLocationDatePoints
20159.97St. Gallen18.01.15698

Annual improvement - 60 mH 76.2 U18W

60 mH 76.2 U14W Indoor

YearPerformanceLocationDatePoints
201210.46St. Gallen18.03.12598

Annual improvement - 60 mH 76.2 U14W Indoor

Weit Zone

YearPerformanceLocationDatePoints
20124.07St. Gallen18.03.12537
20113.94St. Gallen20.03.11510
20103.92Dornbirn20.02.10506

Annual improvement - Weit Zone

 IndoorOutdoor
2023
200 m
400 m
100 m
200 m
400 m
2022
200 m
400 m
100 m
150 m
400 m
300 mH 76.2
400 mH 76.2
2021
100 m
150 m
200 m
300 m
400 m
300 mH 76.2
400 mH 76.2
2020
200 m
400 m
100 m
150 m
400 m
300 mH 76.2
400 mH 76.2
2019
200 m
400 m
100 m
200 m
300 m
300 mH 76.2
400 mH 76.2
2018
200 m
400 m
100 m
200 m
300 m
400 m
300 mH 76.2
400 mH 76.2
2017
60 m
200 m
400 m
100 m
200 m
300 m
400 m
300 mH 76.2
400 mH 76.2
2016
200 m
400 m
100 m
200 m
300 m
300 mH 76.2
400 mH 76.2
2015
200 m
60 mH 76.2 U18W
200 m
400 m
300 mH 76.2
400 mH 76.2
2014
60 mH 76.2 U16W / U14M
60 m
80 m
600 m
1000 m
Hoch
Weit
Weit Zone
Kugel 3.00 kg
Ball 200 g
Fünfkampf U16 W
UBS Kids Cup
2013
60 m
80 m
600 m
1000 m
80 mH 76.2
Weit Zone
Ball 200 g
UBS Kids Cup
2012
60 m
60 mH 76.2 U14W Indoor
Weit Zone
60 m
600 m
1000 m
60 mH 76.2 U14W Outdoor
Weit Zone
Ball 200 g
UBS Kids Cup
2011
60 m
Weit Zone
60 m
1000 m
60 mH 76.2 U14W Outdoor
60 mH 76.2 U18W
Weit Zone
Ball 200 g
UBS Kids Cup
2010
60 m
Weit Zone
60 m
Weit Zone
Ball 200 g
IndoorOutdoor
60 m
200 m
400 m
60 mH 76.2 U14W Indoor
60 mH 76.2 U16W / U14M
60 mH 76.2 U18W
Weit Zone
60 m
80 m
100 m
150 m
200 m
300 m
400 m
600 m
1000 m
60 mH 76.2 U14W Outdoor
60 mH 76.2 U18W
80 mH 76.2
300 mH 76.2
400 mH 76.2
Hoch
Weit
Weit Zone
Kugel 3.00 kg
Ball 200 g
Fünfkampf U16 W
UBS Kids Cup