Athlete's page

Julia Niederberger

Club

LA Nidwalden

Birthyear

2000

Category

Women

Latest results
DisciplinePerformanceWindLocationDatePoints
400 m53.53Istanbul TUR03.03.231007
400 m53.97St. Gallen19.02.23988
400 m54.54St. Gallen18.02.23965
Rankings

indoor

81th400 m Women

Other seasons

Outdoor

Discipline20192018
300 m7276

Indoor

Discipline20192017
200 m-79
400 m95-

indoor

41th400 m Women
59th200 m Women

Other seasons

Outdoor

Discipline20222021
400 m80-
300 m-96

Indoor

Discipline20222019
400 m9439

indoor

1st400 m
3rd200 m
20th60 m

Other seasons

Outdoor

Discipline2022202120202019201820172016201520142013201220112010
100 m20417050314036------
200 m6114619263736------
60 m---4110--4015244143244245
300 m-7141317--------
Weit----31578968149----
400 m511261223--------
60 m Hürden 76.2 U18 W------------271
Hoch-----127213229-321441--
Kugel 3.00 kg-----84107253373968963--
80 m-------2145----
Kugel 4.00 kg----177--------
Weit Zone-------361484753490371
100 m Hürden 76.2-----3230------
80 m Hürden 76.2-------38-----
800 m-----198231------
Ball 200 g-------590411501612710510
Speer 500 gr-----8899------
Speer 400 gr-------117219247227--
1000 m-------394--862-1357
Diskus 0.75 kg-------2050137---
600 m----------303--
Diskus 1.00 kg----146150130------
Kugel 2.50 kg-----------41239
Athletic-Cup------------694
UBS Kids Cup-------102165161191426-
Fünfkampf U16 W-------5-----
150 m--2112112820------
Siebenkampf U18 W-----59------

Indoor

Discipline202220212020201920182017201620152014
200 m491216171219--
60 m2427-65636067185180
Weit---7927-107121-
400 m4810819----
60 m Hürden 76.2 U18 W-----39---
Hoch-------57-
Kugel 3.00 kg-----214588-
Kugel 4.00 kg----44----
Stats

Indoor

DisciplinePerformance LocationDatePoints
400 m52.93Magglingen05.02.231032
200 m23.78Magglingen04.02.231011
60 m7.57Magglingen04.02.23981
Weit5.42Zürich13.01.18826
60 m Hürden 76.2 U18 W9.98Zürich14.01.17696
Hoch1.45Magglingen25.01.15659
Kugel 3.00 kg10.86Zürich14.01.17636
Kugel 4.00 kg8.51Zürich13.01.18493

Outdoor

DisciplinePerformanceWindLocationDatePoints
400 m52.65Genève04.09.221043
200 m23.480.9La Chaux-de-Fonds03.07.221040
100 m11.73-0.6Luzern30.08.221008
300 m39.42Langenthal13.05.21968
Weit5.70-0.9Luzern26.05.18888
60 m7.87Willisau05.05.18879
80 m10.371.8Hochdorf27.09.15796
Weit Zone5.15Meilen14.04.15768
100 m Hürden 76.215.290.1Hochdorf24.09.16747
Hoch1.53Payerne27.08.17735
80 m Hürden 76.212.80-2.0Luzern14.06.15702
800 m2:30.53Payerne27.08.17617
Kugel 3.00 kg10.48Luzern11.06.17613
Ball 200 g36.33Zürich23.08.14547
Kugel 4.00 kg8.81Horw12.05.18512
Speer 500 gr28.07Zofingen12.08.17498
Speer 400 gr27.46Sarnen23.05.15487
1000 m3:33.50Hochdorf27.09.15486
Diskus 0.75 kg27.28Aarau21.06.15481
600 m1:57.45Horw12.05.12452
Diskus 1.00 kg24.80Sarnen14.05.16435
Kugel 2.50 kg5.92Zug18.06.11330
60 m Hürden 76.2 U18 W13.50Altdorf24.05.10155
Athletic-Cup1310Alpnach28.04.10
UBS Kids Cup2018Stans27.06.15
Fünfkampf U16 W3265Hochdorf27.09.1580 10.37+1.8/0/1000 3:33.50/HOCH 1.46/0/WEIT 5.28+1.6/0/KUGEL3.00 8.91/0
150 m18.401.2Langenthal13.06.200
Siebenkampf U18 W4599Payerne27.08.17200 25.19+0.9/0/800 2:30.53/100H76.2 15.44+0.1/0/HAUTEUR 1.53/0/LONGUEUR 5.47+0.0/0/POIDS3.00 9.45/0/JAVELOT500 27.02/0

Indoor

DisciplinePerformance LocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
400 m52.93Magglingen05.02.231032
200 m23.78Magglingen04.02.231011
60 m7.57Magglingen04.02.23981

Outdoor

100 m

YearPerformanceWindLocationDatePoints
202211.73-0.6Luzern30.08.221008
202112.150.0Ibach18.09.21922
202012.491.4Bulle11.07.20855
201912.260.0Leira (POR)21.09.19900
201812.091.2Luzern09.07.18934
201712.30-0.1Aarau24.06.17892
201612.401.0Sarnen14.05.16872

Annual improvement - 100 m

200 m

YearPerformanceWindLocationDatePoints
202223.480.9La Chaux-de-Fonds03.07.221040
202123.960.9Ibach18.09.21995
202025.240.9Frauenfeld23.08.20880
201924.570.3Leira (POR)21.09.19939
201824.750.9Zofingen19.05.18923
201725.020.6Winterthur10.09.17899
201625.18-0.5Bern28.05.16885

Annual improvement - 200 m

300 m

YearPerformanceLocationDatePoints
202139.42Langenthal13.05.21968
202039.95Meilen20.06.20939
201940.01Basel18.05.19935
201840.32Cham28.04.18918

Annual improvement - 300 m

Weit

YearPerformanceWindLocationDatePoints
20185.70-0.9Luzern26.05.18888
20175.470.0Payerne26.08.17837
20165.301.0Hochdorf24.09.16800
20155.381.0Riehen29.08.15818
20145.080.7Hochdorf01.06.14753

Annual improvement - Weit

60 m

YearPerformanceLocationDatePoints
20198.16Willisau11.05.19787
20187.87Willisau05.05.18879
20158.18Meilen14.04.15781
20148.43Sarnen18.06.14707
20138.23Aarau23.06.13766
20128.48Hochdorf10.06.12693
20118.70Zug19.06.11633
20108.98Zug18.09.10560

Annual improvement - 60 m

400 m

YearPerformanceLocationDatePoints
202252.65Genève04.09.221043
202154.32Nottwil05.09.21974
202056.68Bern27.06.20880
201955.46Winterthur08.09.19928
201857.13Thun20.06.18863

Annual improvement - 400 m

80 m

YearPerformanceWindLocationDatePoints
201510.371.8Hochdorf27.09.15796
201410.530.0Zug28.06.14757

Annual improvement - 80 m

Weit Zone

YearPerformanceLocationDatePoints
20155.15Meilen14.04.15768
20144.83Sarnen18.06.14699
20135.09Alpnach08.05.13755
20124.97Altdorf03.06.12729
20114.29Alpnach18.05.11584
20104.10Zug13.06.10544

Annual improvement - Weit Zone

100 m Hürden 76.2

YearPerformanceWindLocationDatePoints
201715.440.5Zofingen12.08.17727
201615.290.1Hochdorf24.09.16747

Annual improvement - 100 m Hürden 76.2

Hoch

YearPerformanceLocationDatePoints
20171.53Payerne27.08.17735
20161.47Hochdorf25.09.16678
20151.46Hochdorf27.09.15669
20131.40Luzern15.06.13612
20121.35Luzern16.06.12565

Annual improvement - Hoch

80 m Hürden 76.2

YearPerformanceWindLocationDatePoints
201512.80-2.0Luzern14.06.15702

Annual improvement - 80 m Hürden 76.2

800 m

YearPerformanceLocationDatePoints
20172:30.53Payerne27.08.17617
20162:34.88Hochdorf25.09.16559

Annual improvement - 800 m

Kugel 3.00 kg

YearPerformanceLocationDatePoints
201710.48Luzern11.06.17613
201610.09Hochdorf25.09.16590
20158.96Lausanne - Coubertin16.08.15521
20148.34Sarnen30.08.14483
20136.46Luzern15.06.13365
20126.53LA-Stadion Seefeld, Sarnen18.08.12369

Annual improvement - Kugel 3.00 kg

Ball 200 g

YearPerformanceLocationDatePoints
201534.29Stans27.06.15514
201436.33Zürich23.08.14547
201333.93Stans29.06.13509
201232.17Zürich01.09.12481
201128.97Zug19.06.11429
201023.67Alpnach28.04.10343

Annual improvement - Ball 200 g

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20188.81Horw12.05.18512

Annual improvement - Kugel 4.00 kg

Speer 500 gr

YearPerformanceLocationDatePoints
201728.07Zofingen12.08.17498
201626.13Hochdorf24.09.16462

Annual improvement - Speer 500 gr

Speer 400 gr

YearPerformanceLocationDatePoints
201527.46Sarnen23.05.15487
201424.37Zug20.09.14430
201322.70Luzern16.06.13399
201223.16LA-Stadion Seefeld, Sarnen18.08.12407

Annual improvement - Speer 400 gr

1000 m

YearPerformanceLocationDatePoints
20153:33.50Hochdorf27.09.15486
20123:51.08Hochdorf23.09.12346
20104:07.59Emmenbrücke05.09.10238

Annual improvement - 1000 m

Diskus 0.75 kg

YearPerformanceLocationDatePoints
201527.28Aarau21.06.15481
201424.42Sarnen29.05.14428
201318.80Luzern15.06.13322

Annual improvement - Diskus 0.75 kg

600 m

YearPerformanceLocationDatePoints
20121:57.45Horw12.05.12452

Annual improvement - 600 m

Diskus 1.00 kg

YearPerformanceLocationDatePoints
201824.18Luzern27.05.18424
201724.21Luzern11.06.17424
201624.80Sarnen14.05.16435

Annual improvement - Diskus 1.00 kg

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20115.92Zug18.06.11330
20104.00Zug12.06.10203

Annual improvement - Kugel 2.50 kg

60 m Hürden 76.2 U18 W

YearPerformanceLocationDatePoints
201013.50Altdorf24.05.10155

Annual improvement - 60 m Hürden 76.2 U18 W

Athletic-Cup

YearPerformanceLocationDatePoints
20101310Alpnach28.04.10

Annual improvement - Athletic-Cup

UBS Kids Cup

YearPerformanceLocationDatePoints
20152018Stans27.06.15
20141923Zürich23.08.14
20131900Alpnach08.05.13
20121831Sarnen26.08.12
20111580Alpnach18.05.11

Annual improvement - UBS Kids Cup

Fünfkampf U16 W

YearPerformanceLocationDatePoints
20153265Hochdorf27.09.1580 10.37+1.8/0/1000 3:33.50/HOCH 1.46/0/WEIT 5.28+1.6/0/KUGEL3.00 8.91/0

Annual improvement - Fünfkampf U16 W

150 m

YearPerformanceWindLocationDatePoints
202018.401.2Langenthal13.06.200
201918.54-0.3Basel18.05.190
201818.58*Willisau05.05.180
201719.11*Willisau06.05.170
201619.12m-1.2Willisau30.04.160

Annual improvement - 150 m

Siebenkampf U18 W

YearPerformanceLocationDatePoints
20174599Payerne27.08.17200 25.19+0.9/0/800 2:30.53/100H76.2 15.44+0.1/0/HAUTEUR 1.53/0/LONGUEUR 5.47+0.0/0/POIDS3.00 9.45/0/JAVELOT500 27.02/0
20164456Hochdorf25.09.16200 25.42-0.5/0/0/800 2:34.88/100H76.2 15.29+0.1/0/0/HOCH 1.47/0/0/WEIT 5.30+1.0/0/0/KUGEL3.00 10.09/0/0/SPEER500 26.13/0/0

Annual improvement - Siebenkampf U18 W

Indoor

200 m

YearPerformanceLocationDatePoints
202323.78Magglingen04.02.231011
202224.22Magglingen12.02.22971
202124.76Magglingen06.02.21922
202025.05Magglingen02.02.20896
201924.96Magglingen24.02.19904
201825.23Magglingen20.01.18881
201724.99Magglingen29.01.17902
201625.56Magglingen21.02.16852

Annual improvement - 200 m

60 m

YearPerformanceLocationDatePoints
20237.57Magglingen04.02.23981
20227.69Magglingen12.02.22939
20217.87Magglingen06.02.21879
20197.94St. Gallen20.01.19856
20188.01Zürich13.01.18834
20177.99Magglingen29.01.17841
20168.06Magglingen21.02.16818
20158.41Magglingen25.01.15713
20148.39Magglingen23.02.14719

Annual improvement - 60 m

Weit

YearPerformanceLocationDatePoints
20195.07Zürich12.01.19750
20185.42Zürich13.01.18826
20164.88Magglingen07.02.16709
20154.68Magglingen25.01.15667

Annual improvement - Weit

400 m

YearPerformanceLocationDatePoints
202352.93Magglingen05.02.231032
202253.87Magglingen27.02.22993
202155.61Magglingen31.01.21922
202057.03St. Gallen15.02.20867
201955.86Magglingen24.02.19912
201858.60Magglingen21.01.18808

Annual improvement - 400 m

60 m Hürden 76.2 U18 W

YearPerformanceLocationDatePoints
20179.98Zürich14.01.17696

Annual improvement - 60 m Hürden 76.2 U18 W

Hoch

YearPerformanceLocationDatePoints
20151.45Magglingen25.01.15659

Annual improvement - Hoch

Kugel 3.00 kg

YearPerformanceLocationDatePoints
201710.86Zürich14.01.17636
20169.98St. Gallen24.01.16583
20158.71Magglingen25.01.15506

Annual improvement - Kugel 3.00 kg

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20188.51Zürich13.01.18493

Annual improvement - Kugel 4.00 kg

 IndoorOutdoor
2023
60 m
200 m
400 m
2022
60 m
200 m
400 m
100 m
200 m
400 m
2021
60 m
200 m
400 m
100 m
200 m
300 m
400 m
2020
200 m
400 m
100 m
150 m
200 m
300 m
400 m
2019
60 m
200 m
400 m
Weit
60 m
100 m
150 m
200 m
300 m
400 m
2018
60 m
200 m
400 m
Weit
Kugel 4.00 kg
60 m
100 m
150 m
200 m
300 m
400 m
Weit
Kugel 4.00 kg
Diskus 1.00 kg
2017
60 m
200 m
60 m Hürden 76.2 U18 W
Kugel 3.00 kg
100 m
150 m
200 m
800 m
100 m Hürden 76.2
Hoch
Weit
Kugel 3.00 kg
Diskus 1.00 kg
Speer 500 gr
Siebenkampf U18 W
2016
60 m
200 m
Weit
Kugel 3.00 kg
100 m
150 m
200 m
800 m
100 m Hürden 76.2
Hoch
Weit
Kugel 3.00 kg
Diskus 1.00 kg
Speer 500 gr
Siebenkampf U18 W
2015
60 m
Hoch
Weit
Kugel 3.00 kg
60 m
80 m
1000 m
80 m Hürden 76.2
Hoch
Weit
Weit Zone
Kugel 3.00 kg
Diskus 0.75 kg
Speer 400 gr
Ball 200 g
Fünfkampf U16 W
UBS Kids Cup
2014
60 m
60 m
80 m
Weit
Weit Zone
Kugel 3.00 kg
Diskus 0.75 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2013
60 m
Hoch
Weit Zone
Kugel 3.00 kg
Diskus 0.75 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2012
60 m
600 m
1000 m
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
2011
60 m
Weit Zone
Kugel 2.50 kg
Ball 200 g
UBS Kids Cup
2010
60 m
1000 m
60 m Hürden 76.2 U18 W
Weit Zone
Kugel 2.50 kg
Ball 200 g
Athletic-Cup
IndoorOutdoor
60 m
200 m
400 m
60 m Hürden 76.2 U18 W
Hoch
Weit
Kugel 4.00 kg
Kugel 3.00 kg
60 m
80 m
100 m
150 m
200 m
300 m
400 m
600 m
800 m
1000 m
60 m Hürden 76.2 U18 W
80 m Hürden 76.2
100 m Hürden 76.2
Hoch
Weit
Weit Zone
Kugel 4.00 kg
Kugel 3.00 kg
Kugel 2.50 kg
Diskus 1.00 kg
Diskus 0.75 kg
Speer 500 gr
Speer 400 gr
Ball 200 g
Fünfkampf U16 W
Siebenkampf U18 W
UBS Kids Cup
Athletic-Cup

World Championships

YearLocationDisciplineRoundRankPerformance
2022Eugene4x400 mFinal8 / 143:27.81 (Qualification 3:29.11)

European Championships

YearLocationDisciplineRoundRankPerformance
2022Munich4x400 mFinal7 / 153:26.94 (Qualification 3:26.83)
2021Tallinn400 mRound 121 / 2654.96

European Indoor Championships

YearLocationDisciplineRoundRankPerformance
2023Istanbul400 mRound 117 / 2753.52