Athlete's page

Shirley Lang

Club

LC Therwil
(until 2020 at TV Muttenz athletics)

Birthyear

2002

Category

U23 Women

Latest results
DisciplinePerformanceWindLocationDatePoints
3000 m9:34.71Riehen16.09.23936
1500 m4:25.64Lausanne10.09.23946
1500 m4:22.69Bellinzona30.07.23971
Rankings

outdoor

51th1000 m Women

Other seasons

Outdoor

Discipline20202019
1000 m10-
1500 m4386
3000 m Steeple19-

Indoor

Discipline2021
1500 m88

outdoor

43th1000 m Women
68th3000 m Steeple Women

Other seasons

Outdoor

Discipline20202019
1500 m1732
3000 m Steeple12-

Indoor

Discipline20222021
1000 m45-
1500 m-80

outdoor

2nd3000 m Steeple
4th3000 m
8th1000 m
9th1500 m
19th800 m

Other seasons

Outdoor

Discipline202220212020201920182017201620152014201320122011
1500 m103410162535------
3000 m Steeple2-4---------
1000 m--62465181745104408769-
800 m253324415661102202----
2000 m-----56-----
600 m24-1268544684106254---
Weit Zone-----44861016932122220227302857
400 m--73---------
Ball 200 g-----2495031671-105120032452
60 m-----856106316361952268628283133
80 m------458-----
Kugel 2.50 kg----------198-
Speer 400 gr---------748--
Speer 600 gr--109---------
UBS Kids Cup-----3996341533-172822532366

Indoor

Discipline20222021
1000 m15
1500 m34
Stats

Indoor

DisciplinePerformance LocationDatePoints
1000 m2:49.96Magglingen30.01.22953
1500 m4:25.97Magglingen27.02.22944

Outdoor

DisciplinePerformanceWindLocationDatePoints
3000 m Steeple10:00.96Espoo FIN13.07.231031
1000 m2:47.86Cham29.04.23980
1500 m4:22.69Bellinzona30.07.23971
3000 m9:34.71Riehen16.09.23936
800 m2:10.19Riehen10.06.23929
600 m1:36.08Riehen08.05.22875
2000 m6:36.84Winterthur09.09.17809
400 m60.42Riehen16.08.20742
Weit Zone4.52Riehen19.08.17632
Ball 200 g40.40Oberdorf05.05.17610
60 m9.03Oberdorf05.05.17548
80 m11.650.0Bottmingen31.08.16518
Speer 600 gr28.44Riehen16.08.20505
Kugel 2.50 kg4.51Basel26.08.12238
Speer 400 gr12.47Basel08.09.13200
UBS Kids Cup1741Aarau05.07.17

Outdoor

DisciplinePerformanceWindLocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
3000 m Steeple10:00.96Espoo FIN13.07.231031
1000 m2:47.86Cham29.04.23980
1500 m4:22.69Bellinzona30.07.23971
3000 m9:34.71Riehen16.09.23936
800 m2:10.19Riehen10.06.23929

Outdoor

3000 m Steeple

YearPerformanceLocationDatePoints
202310:00.96Espoo FIN13.07.231031
202210:20.32Uster10.06.22962
202010:36.16Uster26.06.20907

Annual improvement - 3000 m Steeple

1500 m

YearPerformanceLocationDatePoints
20234:22.69Bellinzona30.07.23971
20224:24.64Genève04.09.22955
20214:37.20Nottwil05.09.21855
20204:24.31Basel12.09.20957
20194:30.31Basel10.06.19909
20184:39.60Schweinfurt16.06.18836
20174:46.91Basel05.06.17781

Annual improvement - 1500 m

1000 m

YearPerformanceLocationDatePoints
20232:47.86Cham29.04.23980
20202:50.89Wetzikon ZH16.06.20941
20192:57.39Langenthal30.05.19861
20183:06.72Baden25.04.18752
20172:58.45Liestal14.06.17848
20162:59.16Fribourg24.09.16839
20153:07.33Nottwil13.09.15745
20143:16.10Herisau20.09.14651
20133:35.37Basel01.05.13470
20123:48.06Basel26.08.12368

Annual improvement - 1000 m

800 m

YearPerformanceLocationDatePoints
20232:10.19Riehen10.06.23929
20222:11.31Riehen11.06.22910
20212:14.14Ibach18.09.21863
20202:13.53Riehen15.08.20873
20192:15.40Riehen25.05.19843
20182:17.87Riehen09.06.18803
20172:19.26Muttenz21.06.17782
20162:23.66Riehen23.08.16715
20152:32.86Delémont16.05.15586

Annual improvement - 800 m

2000 m

YearPerformanceLocationDatePoints
20176:36.84Winterthur09.09.17809
20166:42.65Zofingen25.06.16778

Annual improvement - 2000 m

600 m

YearPerformanceLocationDatePoints
20221:36.08Riehen08.05.22875
20201:37.28Liestal28.08.20847
20191:42.35Riehen14.08.19736
20181:40.43Riehen05.05.18777
20171:40.10Olten04.07.17784
20161:43.91Riehen30.04.16703
20151:45.45Zofingen08.08.15672
20141:54.76Riehen27.08.14498

Annual improvement - 600 m

Weit Zone

YearPerformanceLocationDatePoints
20174.52Riehen19.08.17632
20164.39Muttenz04.06.16605
20153.82Thürnen12.06.15485
20143.61Muttenz21.05.14442
20133.52Kleinlützel05.07.13423
20123.22Muttenz02.06.12362
20112.91Muttenz28.05.11300

Annual improvement - Weit Zone

Ball 200 g

YearPerformanceLocationDatePoints
201740.40Oberdorf05.05.17610
201635.56Riehen20.08.16534
201524.74Thürnen12.06.15360
201328.15Gümligen27.07.13416
201220.95Riehen18.08.12297
201115.15Muttenz28.05.11198

Annual improvement - Ball 200 g

400 m

YearPerformanceLocationDatePoints
202060.42Riehen16.08.20742

Annual improvement - 400 m

60 m

YearPerformanceLocationDatePoints
20179.03Oberdorf05.05.17548
20169.14Muttenz04.06.16521
20159.51Basel22.08.15437
20149.70Bottmingen30.08.14397
201310.22Gümligen27.07.13300
201210.42Muttenz02.06.12267
201111.10Muttenz28.05.11171

Annual improvement - 60 m

80 m

YearPerformanceWindLocationDatePoints
201611.650.0Bottmingen31.08.16518

Annual improvement - 80 m

Kugel 2.50 kg

YearPerformanceLocationDatePoints
20124.51Basel26.08.12238

Annual improvement - Kugel 2.50 kg

Speer 400 gr

YearPerformanceLocationDatePoints
201312.47Basel08.09.13200

Annual improvement - Speer 400 gr

UBS Kids Cup

YearPerformanceLocationDatePoints
20171741Aarau05.07.17
20161612Muttenz04.06.16
20151249Thürnen12.06.15
20131127Gümligen27.07.13
2012915Muttenz02.06.12
2011669Muttenz28.05.11

Annual improvement - UBS Kids Cup

Speer 600 gr

YearPerformanceLocationDatePoints
202028.44Riehen16.08.20505

Annual improvement - Speer 600 gr

Indoor

1000 m

YearPerformanceLocationDatePoints
20222:49.96Magglingen30.01.22953
20213:00.32Magglingen31.01.21826

Annual improvement - 1000 m

1500 m

YearPerformanceLocationDatePoints
20224:25.97Magglingen27.02.22944
20214:37.33Magglingen21.02.21854

Annual improvement - 1500 m

 IndoorOutdoor
2023
800 m
1000 m
1500 m
3000 m
3000 m Steeple
2022
1000 m
1500 m
600 m
800 m
1500 m
3000 m Steeple
2021
1000 m
1500 m
800 m
1500 m
2020
400 m
600 m
800 m
1000 m
1500 m
3000 m Steeple
Speer 600 gr
2019
600 m
800 m
1000 m
1500 m
2018
600 m
800 m
1000 m
1500 m
2017
60 m
600 m
800 m
1000 m
1500 m
2000 m
Weit Zone
Ball 200 g
UBS Kids Cup
2016
60 m
80 m
600 m
800 m
1000 m
2000 m
Weit Zone
Ball 200 g
UBS Kids Cup
2015
60 m
600 m
800 m
1000 m
Weit Zone
Ball 200 g
UBS Kids Cup
2014
60 m
600 m
1000 m
Weit Zone
2013
60 m
1000 m
Weit Zone
Speer 400 gr
Ball 200 g
UBS Kids Cup
2012
60 m
1000 m
Weit Zone
Kugel 2.50 kg
Ball 200 g
UBS Kids Cup
2011
60 m
Weit Zone
Ball 200 g
UBS Kids Cup
IndoorOutdoor
1000 m
1500 m
60 m
80 m
400 m
600 m
800 m
1000 m
1500 m
2000 m
3000 m
3000 m Steeple
Weit Zone
Kugel 2.50 kg
Speer 600 gr
Speer 400 gr
Ball 200 g
UBS Kids Cup

European Championships

YearLocationDisciplineRoundRankPerformance
2023Espoo3000 m SteepleFinal13 / 2910:18.27 (Round 1 10:00.96)