Athlete's page

Marco Jost

Club

LC Emmenstrand

Birthyear

1994

Category

M30 Men

Latest results

No results yet for this season.

Swiss ranking

No available rankings for current year.

Other seasons

Outdoor

Discipline202320222021202020192018201720162015201420132012201120102009200820072006
Stab1714943654475101540165---
200 m149-61--85-----179156226----
60 m----2619---14------169151
100 m----211142--213170176270358471----
Weit-109--453841511145786205159215369676898-
Hoch-----194---10885295209185417499733832
400 m-----------193176174----
300 m-------------158----
1000 m-----254---159167-155-303587730844
Kugel 5.00 kg----------45-89152----
Kugel 6.00 kg-----------99------
600 m--------------128---
110 mH 91.4 ------------4359----
80 m--------------165269--
Speer 700 gr------------35124----
1500 m------------199263----
Speer 800 gr-----127---143--------
Ball 200 g----------------50-
110 mH 99.1-----------51------
Kugel 4.00 kg--------------222223--
100 mH 84.0---------------89--
Diskus 1.50 kg------------82103----
Diskus 1.75 kg-----------58------
Kugel 3.00 kg----------------11871
Diskus 1.00 kg---------------157--
80 mH 76.2----------------33-
Speer 400 gr----------------18461
Athletic-Cup--------------131234234-
Zehnkampf U18 M------------1125----
Sechskampf U16 M---------------52--
150 m----3218---39--------

Indoor

Discipline202320202019201820172016201520142013201220112010
Stab11171281185610122053
60 m---------213208-
200 m-----------135
60 mH 91.4----------27-
Weit---------7296115
60 mH 99.1---------15--
Hoch---------6596-
1000 m---------4937-
Kugel 5.00 kg----------46-
Kugel 6.00 kg---------39--
Siebenkampf M Indoor---------1313-
Stats

Indoor

DisciplinePerformance LocationDatePoints
Stab4.71Magglingen22.02.14918
60 m7.68St. Gallen12.02.11794
60 mH 91.49.28St. Gallen12.02.11783
Weit5.98St. Gallen11.02.12743
60 mH 99.19.67St. Gallen11.02.12704
Hoch1.68St. Gallen11.02.12680
200 m26.15St. Gallen24.01.10674
1000 m2:57.98St. Gallen12.02.11667
Kugel 5.00 kg10.37St. Gallen23.01.11571
Kugel 6.00 kg8.84St. Gallen11.02.12478
Siebenkampf M Indoor4025St. Gallen11.02.1260 7.72/WEIT 5.98/KUGEL6.00 8.84/HOCH 1.68/60H99.1 9.67/STAB 4.00/1000 3:03.16

Outdoor

DisciplinePerformanceWindLocationDatePoints
Stab5.00Basel23.08.19986
200 m22.63-0.1Aarau18.09.21955
100 m11.401.0Willisau05.05.18910
60 m7.32Willisau05.05.18902
Weit6.771.4Luzern26.05.18882
400 m53.84Bern10.07.10809
300 m39.32Langenthal13.05.10791
Hoch1.80Hochdorf21.09.13768
1000 m2:53.82Hochdorf21.09.13711
600 m1:36.53Langenthal21.05.09682
Kugel 5.00 kg12.14Hochdorf21.09.13676
110 mH 91.4 17.49-0.7Landquart22.08.10642
80 m10.46-0.7Zug07.06.09634
Speer 800 gr42.56Hochdorf22.09.18592
Speer 700 gr42.24Hochdorf24.09.11588
1500 m4:52.61Hochdorf25.09.11576
Ball 200 g44.54Reussbühl08.09.07513
110 mH 99.118.960.0Hochdorf23.09.12494
Kugel 4.00 kg9.10Emmenbrücke05.05.09494
100 mH 84.017.410.2Hochdorf27.09.08488
Diskus 1.50 kg26.34Hochdorf24.09.11455
Kugel 6.00 kg8.43Hochdorf22.09.12453
Diskus 1.75 kg25.97Hochdorf23.09.12448
Kugel 3.00 kg8.01Langenthal19.09.07428
Diskus 1.00 kg21.07Hochdorf27.09.08352
80 mH 76.216.08-0.3Horw26.05.07276
Speer 400 gr21.12Langenthal19.09.07267
Athletic-Cup1738Emmenbrücke05.05.09
Zehnkampf U18 M5517Hochdorf25.09.11100 12.08+0.0/WEIT 5.72-1.1/KUGEL5.00 10.05/HOCH 1.65/400 54.38/110H91.4 16.76/DISKUS1.50 26.34/STAB 4.00/SPEER700 42.24/1500 4:52.61
Sechskampf U16 M2649Hochdorf27.09.08100H84.0 17.41+0.2/WEIT 3.93+0.0/KUGEL4.00 8.62/HOCH 1.40/DISKUS1.00 21.07/1000 3:20.08
150 m17.02*Willisau05.05.180

Outdoor

Stab

YearPerformanceLocationDatePoints
20234.61Zug08.07.23894
20224.75Basel06.06.22927
20214.80Aarau18.09.21939
20204.90Basel11.09.20962
20195.00Basel23.08.19986
20184.90Frauenkappelen01.08.18962
20175.00Luzern11.06.17986
20165.00Luzern12.06.16986
20154.90Basel30.08.15962
20144.80Langenthal29.05.14939
20134.90Sarnen30.08.13962
20124.60Olten03.07.12892
20114.40Aarau25.06.11845
20104.10Thalwil04.07.10774
20092.80Altdorf16.05.09469

Annual improvement - Stab

200 m

YearPerformanceWindLocationDatePoints
202323.341.4Thun16.09.23894
202122.63-0.1Aarau18.09.21955
201822.800.6Luzern27.05.18940
201223.930.0Horw12.05.12845
201123.82-0.5Altdorf13.06.11854
201024.40-2.5Muttenz27.06.10807

Annual improvement - 200 m

100 m

YearPerformanceWindLocationDatePoints
201911.590.6Willisau11.05.19874
201811.401.0Willisau05.05.18910
201511.661.7Luzern13.06.15861
201411.540.1Willisau10.05.14883
201311.58-0.6Hochdorf21.09.13876
201211.820.0Hochdorf22.09.12832
201112.08-1.3Winterthur17.09.11786
201012.32-0.4Cham08.05.10744

Annual improvement - 100 m

60 m

YearPerformanceLocationDatePoints
20197.51Willisau11.05.19844
20187.32Willisau05.05.18902
20147.37Willisau10.05.14886
20078.93Luzern03.06.07482
20069.37Hochdorf02.07.06394

Annual improvement - 60 m

Weit

YearPerformanceWindLocationDatePoints
20226.310.8Luzern11.06.22800
20196.692.0Luzern15.06.19868
20186.771.4Luzern26.05.18882
20176.69-0.5Luzern10.06.17868
20166.54-0.2Luzern11.06.16841
20156.230.7Luzern13.06.15786
20146.491.5Sarnen30.08.14832
20136.320.1Hochdorf21.09.13802
20125.911.9Luzern16.06.12730
20115.990.0Horw21.05.11744
20105.891.5Cham08.05.10727
20095.530.0Willisau02.05.09664
20084.900.2Bern23.08.08556
20074.50*Hochdorf23.09.07489

Annual improvement - Weit

400 m

YearPerformanceLocationDatePoints
201254.29Hochdorf22.09.12793
201154.38Hochdorf24.09.11790
201053.84Bern10.07.10809

Annual improvement - 400 m

300 m

YearPerformanceLocationDatePoints
201039.32Langenthal13.05.10791

Annual improvement - 300 m

Hoch

YearPerformanceLocationDatePoints
20181.70Hochdorf22.09.18695
20141.75Hochdorf27.09.14732
20131.80Hochdorf21.09.13768
20121.62Hochdorf22.09.12636
20111.65Düdingen20.08.11658
20101.70Cham08.05.10695
20091.55Willisau02.05.09585
20081.50Wohlen20.09.08549
20071.35Hochdorf23.09.07439
20061.15Langenthal23.08.06292

Annual improvement - Hoch

1000 m

YearPerformanceLocationDatePoints
20182:59.56Hochdorf22.09.18651
20142:54.36Hochdorf27.09.14705
20132:53.82Hochdorf21.09.13711
20112:54.25Winterthur17.09.11707
20093:01.54Hochdorf14.06.09631
20083:20.08Hochdorf27.09.08460
20073:28.25Hochdorf23.09.07394
20063:59.01Langenthal23.08.06196

Annual improvement - 1000 m

600 m

YearPerformanceLocationDatePoints
20091:36.53Langenthal21.05.09682

Annual improvement - 600 m

Kugel 5.00 kg

YearPerformanceLocationDatePoints
201312.14Hochdorf21.09.13676
201110.61Winterthur17.09.11585
20109.68Hochdorf26.09.10529

Annual improvement - Kugel 5.00 kg

110 mH 91.4

YearPerformanceWindLocationDatePoints
201116.76*Hochdorf25.09.11723
201017.49-0.7Landquart22.08.10642

Annual improvement - 110 mH 91.4

80 m

YearPerformanceWindLocationDatePoints
200910.46-0.7Zug07.06.09634
200811.030.5Luzern08.06.08523

Annual improvement - 80 m

Speer 700 gr

YearPerformanceLocationDatePoints
201142.24Hochdorf24.09.11588
201031.65Landquart21.08.10430

Annual improvement - Speer 700 gr

1500 m

YearPerformanceLocationDatePoints
20114:52.61Hochdorf25.09.11576
20105:03.59Hochdorf26.09.10512

Annual improvement - 1500 m

Speer 800 gr

YearPerformanceLocationDatePoints
201842.56Hochdorf22.09.18592
201441.11Hochdorf27.09.14571

Annual improvement - Speer 800 gr

Ball 200 g

YearPerformanceLocationDatePoints
200744.54Reussbühl08.09.07513

Annual improvement - Ball 200 g

110 mH 99.1

YearPerformanceWindLocationDatePoints
201218.960.0Hochdorf23.09.12494

Annual improvement - 110 mH 99.1

Kugel 4.00 kg

YearPerformanceLocationDatePoints
20099.10Emmenbrücke05.05.09494
20088.62Hochdorf27.09.08465

Annual improvement - Kugel 4.00 kg

100 mH 84.0

YearPerformanceWindLocationDatePoints
200817.410.2Hochdorf27.09.08488

Annual improvement - 100 mH 84.0

Diskus 1.50 kg

YearPerformanceLocationDatePoints
201126.34Hochdorf24.09.11455
201024.57Landquart21.08.10421

Annual improvement - Diskus 1.50 kg

Kugel 6.00 kg

YearPerformanceLocationDatePoints
20128.43Hochdorf22.09.12453

Annual improvement - Kugel 6.00 kg

Diskus 1.75 kg

YearPerformanceLocationDatePoints
201225.97Hochdorf23.09.12448

Annual improvement - Diskus 1.75 kg

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20078.01Langenthal19.09.07428
20066.85Langenthal23.08.06355

Annual improvement - Kugel 3.00 kg

Diskus 1.00 kg

YearPerformanceLocationDatePoints
200821.07Hochdorf27.09.08352

Annual improvement - Diskus 1.00 kg

80 mH 76.2

YearPerformanceWindLocationDatePoints
200716.08-0.3Horw26.05.07276

Annual improvement - 80 mH 76.2

Speer 400 gr

YearPerformanceLocationDatePoints
200721.12Langenthal19.09.07267
200613.83Langenthal23.08.06147

Annual improvement - Speer 400 gr

Athletic-Cup

YearPerformanceLocationDatePoints
20091738Emmenbrücke05.05.09
20081411*Willisau13.09.08WEIT 4.59/0/KUGEL4.00 7.84/80 11.45
20071415Reussbühl08.09.07

Annual improvement - Athletic-Cup

Zehnkampf U18 M

YearPerformanceLocationDatePoints
20115517Hochdorf25.09.11100 12.08+0.0/WEIT 5.72-1.1/KUGEL5.00 10.05/HOCH 1.65/400 54.38/110H91.4 16.76/DISKUS1.50 26.34/STAB 4.00/SPEER700 42.24/1500 4:52.61
20104904Landquart22.08.10100 12.43-1.1/WEIT 5.82+3.3/KUGEL5.00 9.59/HOCH 1.61/400 57.89/110H91.4 17.49-0.7/DISKUS1.50 24.57/STAB 3.90/SPEER700 31.65/1500 5:06.78

Annual improvement - Zehnkampf U18 M

Sechskampf U16 M

YearPerformanceLocationDatePoints
20082649Hochdorf27.09.08100H84.0 17.41+0.2/WEIT 3.93+0.0/KUGEL4.00 8.62/HOCH 1.40/DISKUS1.00 21.07/1000 3:20.08

Annual improvement - Sechskampf U16 M

150 m

YearPerformanceWindLocationDatePoints
201917.38-1.3Willisau11.05.190
201817.02*Willisau05.05.180
201417.34-0.2Willisau10.05.140

Annual improvement - 150 m

Indoor

Stab

YearPerformanceLocationDatePoints
20234.70St. Gallen22.01.23915
20204.40Magglingen26.01.20845
20194.60Magglingen02.02.19892
20184.68Magglingen17.02.18910
20174.60Magglingen04.02.17892
20164.70Magglingen30.01.16915
20154.70St. Gallen14.02.15915
20144.71Magglingen22.02.14918
20134.30Magglingen24.02.13821
20124.30Magglingen26.02.12821
20114.20St. Gallen23.01.11798
20103.30Magglingen30.01.10586

Annual improvement - Stab

60 m

YearPerformanceLocationDatePoints
20127.72St. Gallen11.02.12783
20117.68St. Gallen12.02.11794

Annual improvement - 60 m

60 mH 91.4

YearPerformanceLocationDatePoints
20119.28St. Gallen12.02.11783

Annual improvement - 60 mH 91.4

Weit

YearPerformanceLocationDatePoints
20125.98St. Gallen11.02.12743
20115.66St. Gallen23.01.11687
20105.59Magglingen30.01.10675

Annual improvement - Weit

60 mH 99.1

YearPerformanceLocationDatePoints
20129.67St. Gallen11.02.12704

Annual improvement - 60 mH 99.1

Hoch

YearPerformanceLocationDatePoints
20121.68St. Gallen11.02.12680
20111.62Magglingen29.01.11636

Annual improvement - Hoch

200 m

YearPerformanceLocationDatePoints
201026.15St. Gallen24.01.10674

Annual improvement - 200 m

1000 m

YearPerformanceLocationDatePoints
20123:03.16St. Gallen11.02.12615
20112:57.98St. Gallen12.02.11667

Annual improvement - 1000 m

Kugel 5.00 kg

YearPerformanceLocationDatePoints
201110.37St. Gallen23.01.11571

Annual improvement - Kugel 5.00 kg

Kugel 6.00 kg

YearPerformanceLocationDatePoints
20128.84St. Gallen11.02.12478

Annual improvement - Kugel 6.00 kg

Siebenkampf M Indoor

YearPerformanceLocationDatePoints
20124025St. Gallen11.02.1260 7.72/WEIT 5.98/KUGEL6.00 8.84/HOCH 1.68/60H99.1 9.67/STAB 4.00/1000 3:03.16
20113543St. Gallen12.02.1160 7.68/0/KUGEL5.00 10.36/HOCH 1.58/60H91.4 9.28/STAB 3.80/1000 2:57.98

Annual improvement - Siebenkampf M Indoor

 IndoorOutdoor
2023
Stab
200 m
Stab
2022
Stab
Weit
2021
200 m
Stab
2020
Stab
Stab
2019
Stab
60 m
100 m
150 m
Stab
Weit
2018
Stab
60 m
100 m
150 m
200 m
1000 m
Hoch
Stab
Weit
Speer 800 gr
2017
Stab
Stab
Weit
2016
Stab
Stab
Weit
2015
Stab
100 m
Stab
Weit
2014
Stab
60 m
100 m
150 m
1000 m
Hoch
Stab
Weit
Speer 800 gr
2013
Stab
100 m
1000 m
Hoch
Stab
Weit
Kugel 5.00 kg
2012
60 m
1000 m
60 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Siebenkampf M Indoor
100 m
200 m
400 m
110 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Diskus 1.75 kg
2011
60 m
1000 m
60 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Siebenkampf M Indoor
100 m
200 m
400 m
1000 m
1500 m
110 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2010
200 m
Stab
Weit
100 m
200 m
300 m
400 m
1500 m
110 mH 91.4
Hoch
Stab
Weit
Kugel 5.00 kg
Diskus 1.50 kg
Speer 700 gr
Zehnkampf U18 M
2009
80 m
600 m
1000 m
Hoch
Stab
Weit
Kugel 4.00 kg
Athletic-Cup
2008
80 m
1000 m
100 mH 84.0
Hoch
Weit
Kugel 4.00 kg
Diskus 1.00 kg
Sechskampf U16 M
Athletic-Cup
2007
60 m
1000 m
80 mH 76.2
Hoch
Weit
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
Athletic-Cup
2006
60 m
1000 m
Hoch
Kugel 3.00 kg
Speer 400 gr
IndoorOutdoor
60 m
200 m
1000 m
60 mH 91.4
60 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Kugel 5.00 kg
Siebenkampf M Indoor
60 m
80 m
100 m
150 m
200 m
300 m
400 m
600 m
1000 m
1500 m
80 mH 76.2
100 mH 84.0
110 mH 91.4
110 mH 99.1
Hoch
Stab
Weit
Kugel 6.00 kg
Kugel 5.00 kg
Kugel 4.00 kg
Kugel 3.00 kg
Diskus 1.75 kg
Diskus 1.50 kg
Diskus 1.00 kg
Speer 800 gr
Speer 700 gr
Speer 400 gr
Ball 200 g
Sechskampf U16 M
Zehnkampf U18 M
Athletic-Cup