All statistics about swiss track and field
Athlete's page
Njaal Aase
Club
LC Rafzerfeld
(until 2014 at LA Hüntwangen)
(until 2009 at kids+athletics)
Birthyear
2001
Category
Men
Latest results
No results yet for this season.
Swiss ranking
No available rankings for current year.
Other seasons
Outdoor
| Discipline | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1500 m | 134 | - | 102 | 118 | 127 | 114 | 204 | - | - | - | - | - | - | - |
| 3000 m | - | - | 52 | 52 | 99 | 79 | 109 | 113 | 135 | 158 | - | 155 | - | - |
| 5000 m | 60 | - | 33 | 63 | 48 | - | - | - | - | - | - | - | - | - |
| 800 m | - | 148 | 171 | 168 | 225 | 219 | 248 | - | - | - | 266 | 275 | - | - |
| 2000 m Steeple | - | - | - | 3 | 8 | 8 | 8 | 5 | 10 | - | - | - | - | - |
| 1500 m Steeple | - | - | - | - | - | 1 | - | 1 | - | - | - | - | - | - |
| 1000 m | - | - | - | - | - | - | 284 | 434 | 498 | 734 | 1085 | 873 | 862 | 1696 |
| 3000 m Steeple | - | 8 | 10 | - | - | - | - | - | - | - | - | - | - | - |
| 2000 m | - | - | - | - | - | - | - | 48 | 42 | 81 | 93 | 82 | 72 | - |
| 10 000 m | - | - | - | 28 | - | 14 | - | - | - | - | - | - | - | - |
| Weit Zone | - | - | - | - | - | - | - | 386 | 752 | 892 | 926 | 1317 | 1418 | - |
| 400 m | - | 260 | - | - | - | - | - | - | - | - | - | - | - | - |
| 300 mH 84.0 | - | - | - | - | - | - | 36 | - | - | - | - | - | - | - |
| 60 m | - | - | - | - | - | - | - | 587 | 822 | 1507 | 964 | 1112 | 1895 | - |
| Ball 200 g | - | - | - | - | - | - | - | 1313 | 1622 | 1958 | 2065 | 2093 | 1880 | - |
| 100 m | - | - | - | - | - | - | - | - | 787 | - | - | - | - | - |
| 600 m | - | 63 | - | - | - | - | - | - | - | 397 | 547 | - | 481 | - |
| Hoch | - | - | - | - | - | - | - | - | - | - | 1179 | 1351 | 1209 | - |
| 200 m | - | - | - | - | - | - | - | - | - | - | 401 | - | - | - |
| 80 mH 76.2 | - | - | - | - | - | - | - | - | - | - | 152 | - | - | - |
| Kugel 2.50 kg | - | - | - | - | - | - | - | - | - | - | - | - | 232 | - |
| Kugel 3.00 kg | - | - | - | - | - | - | - | - | - | - | 560 | - | - | - |
| 300 mH 76.2 | - | - | - | - | - | - | - | - | - | - | - | 2 | - | - |
| 60 mH 60-76.2 U12 | - | - | - | - | - | - | - | - | - | - | - | 86 | - | - |
| Speer 400 gr | - | - | - | - | - | - | - | - | - | - | 446 | 417 | - | - |
| UBS Kids Cup | - | - | - | - | - | - | - | 671 | 976 | 1277 | 1306 | 1544 | 1493 | - |
Indoor
| Discipline | 2014 |
|---|---|
| 1500 m | 13 |
Stats
Indoor
| Discipline | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 1500 m | 5:43.73 | St. Gallen | 19.01.14 | 311 |
Outdoor
| Discipline | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 3000 m | 9:01.64 | Brugg AG | 29.06.21 | 863 | |
| 5000 m | 15:47.09 | Oslo NOR | 14.07.21 | 839 | |
| 1500 m | 4:14.80 | Brugg AG | 06.07.21 | 834 | |
| 600 m | 1:30.33 | Brugg | 21.06.22 | 812 | |
| 800 m | 2:05.94 | Meilen | 02.07.22 | 805 | |
| 2000 m Steeple | 6:35.38 | Uster | 26.06.20 | 783 | |
| 3000 m Steeple | 10:15.98 | Uster | 04.06.21 | 750 | |
| 10 000 m | 34:31.90 | Regensburg, GER | 11.07.20 | 747 | |
| 400 m | 56.06 | Konstanz GER | 09.07.22 | 731 | |
| 1500 m Steeple | 5:03.48 | Knarvik (NOR) | 28.04.18 | 658 | |
| 1000 m | 3:02.79 | Baden | 07.06.17 | 618 | |
| 2000 m | 6:44.96 | Göteborg | 03.07.16 | 589 | |
| Weit Zone | 4.66 | Wil-ZH | 23.07.16 | 516 | |
| 300 mH 84.0 | 50.28 | Zürich | 06.05.17 | 515 | |
| 60 m | 8.85 | Wil-ZH | 23.07.16 | 500 | |
| Ball 200 g | 30.88 | Wil-ZH | 23.07.16 | 346 | |
| 100 m | 15.15 | 0.2 | Hochdorf | 16.05.15 | 343 |
| Hoch | 1.15 | Bassecourt | 17.08.13 | 292 | |
| 200 m | 33.19 | 1.0 | Radal | 30.07.13 | 263 |
| 80 mH 76.2 | 17.20 | -0.3 | Bassecourt | 17.08.13 | 182 |
| Kugel 2.50 kg | 3.77 | Uster | 02.10.11 | 153 | |
| Kugel 3.00 kg | 3.52 | Meilen | 15.06.13 | 135 | |
| 300 mH 76.2 | 65.35 | Fana | 01.08.12 | 132 | |
| 60 mH 60-76.2 U12 | 13.80 | Baden | 01.09.12 | 130 | |
| Speer 400 gr | 10.53 | Adliswil | 11.05.13 | 90 | |
| UBS Kids Cup | 1309 | Wil-ZH | 23.07.16 |
Outdoor
3000 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2021 | 9:01.64 | Brugg AG | 29.06.21 | 863 | |
| 2020 | 9:14.06 | 8800 Thalwil | 29.08.20 | 820 | |
| 2019 | 9:37.01 | Riehen | 14.08.19 | 743 | |
| 2018 | 9:25.27 | Rapperswil-Jona | 25.08.18 | 782 | |
| 2017 | 9:58.79 | Winterthur | 09.09.17 | 673 | |
| 2016 | 10:24.04 | Emmendingen | 13.07.16 | 598 | |
| 2015 | 11:00.11 | Bern | 29.07.15 | 499 | |
| 2014 | 12:05.51 | Pliezhausen | 18.05.14 | 344 | |
| 2012 | 11:57.87 | Brugg | 03.07.12 | 361 |
Annual improvement - 3000 m
1500 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2023 | 4:20.97 | Basel | 29.05.23 | 789 | |
| 2021 | 4:14.80 | Brugg AG | 06.07.21 | 834 | |
| 2020 | 4:21.27 | Rapperswil-Jona | 14.08.20 | 786 | |
| 2019 | 4:25.39 | Regensdorf | 10.08.19 | 757 | |
| 2018 | 4:21.79 | Regensdorf | 18.08.18 | 783 | |
| 2017 | 4:44.37 | Riehen | 22.08.17 | 628 |
Annual improvement - 1500 m
5000 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2023 | 16:51.70 | Lausanne | 06.05.23 | 714 | |
| 2021 | 15:47.09 | Oslo NOR | 14.07.21 | 839 | |
| 2020 | 15:52.22 | Regensdorf | 08.08.20 | 829 | |
| 2019 | 16:46.71 | Friedrichshafen Fischbach | 02.08.19 | 723 |
Annual improvement - 5000 m
800 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 2:05.94 | Meilen | 02.07.22 | 805 | |
| 2021 | 2:07.22 | Frauenfeld | 12.06.21 | 786 | |
| 2020 | 2:09.54 | Brugg | 07.07.20 | 751 | |
| 2019 | 2:10.79 | Meilen | 17.08.19 | 732 | |
| 2018 | 2:10.60 | Riehen | 21.08.18 | 735 | |
| 2017 | 2:18.41 | Riehen | 10.06.17 | 625 | |
| 2013 | 2:51.54 | Engen | 28.04.13 | 259 | |
| 2012 | 2:49.06 | Brugg | 26.06.12 | 281 |
Annual improvement - 800 m
2000 m Steeple
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2020 | 6:35.38 | Uster | 26.06.20 | 783 | |
| 2019 | 6:46.04 | Göteborg, SWE | 28.06.19 | 733 | |
| 2018 | 6:54.31 | Pliezhausen | 13.05.18 | 695 | |
| 2017 | 7:15.93 | Göteborg | 30.06.17 | 602 | |
| 2016 | 7:52.26 | Uster | 27.05.16 | 462 | |
| 2015 | 8:27.97 | Langenthal | 13.06.15 | 344 |
Annual improvement - 2000 m Steeple
1500 m Steeple
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2018 | 5:03.48 | Knarvik (NOR) | 28.04.18 | 658 | |
| 2016 | 5:14.01 | Göteborg | 01.07.16 | 598 |
Annual improvement - 1500 m Steeple
1000 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2017 | 3:02.79 | Baden | 07.06.17 | 618 | |
| 2016 | 3:11.91 | Regensdorf | 19.06.16 | 531 | |
| 2015 | 3:17.80 | Baden | 10.06.15 | 479 | |
| 2014 | 3:29.75 | Baden | 17.09.14 | 382 | |
| 2013 | 3:45.34 | Baden | 21.08.13 | 274 | |
| 2012 | 3:34.56 | Zürich | 11.07.12 | 347 | |
| 2011 | 3:39.46 | Ibach | 24.09.11 | 313 | |
| 2009 | 4:22.98 | Baden | 16.09.09 | 93 |
Annual improvement - 1000 m
3000 m Steeple
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 10:31.06 | Uster | 10.06.22 | 705 | |
| 2021 | 10:15.98 | Uster | 04.06.21 | 750 |
Annual improvement - 3000 m Steeple
2000 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 6:44.96 | Göteborg | 03.07.16 | 589 | |
| 2015 | 6:51.71 | Göteborg | 05.07.15 | 559 | |
| 2014 | 7:28.21 | Balgach | 21.06.14 | 414 | |
| 2013 | 7:36.61 | Balgach | 06.07.13 | 384 | |
| 2012 | 7:43.12 | Thalwil | 17.06.12 | 362 | |
| 2011 | 8:02.11 | Zürich | 09.07.11 | 301 |
Annual improvement - 2000 m
10 000 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2020 | 34:31.90 | Regensburg, GER | 11.07.20 | 747 | |
| 2018 | 36:39.54 | Lustenau | 30.08.18 | 636 |
Annual improvement - 10 000 m
Weit Zone
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 4.66 | Wil-ZH | 23.07.16 | 516 | |
| 2015 | 4.21 | St. Moritz | 18.07.15 | 440 | |
| 2014 | 4.07 | Adliswil | 10.05.14 | 417 | |
| 2013 | 4.02 | Engen | 28.04.13 | 409 | |
| 2012 | 3.73 | Regensdorf | 20.05.12 | 361 | |
| 2011 | 3.49 | Uster | 02.10.11 | 322 |
Annual improvement - Weit Zone
400 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 56.06 | Konstanz GER | 09.07.22 | 731 |
Annual improvement - 400 m
300 mH 84.0
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2017 | 50.28 | Zürich | 06.05.17 | 515 |
Annual improvement - 300 mH 84.0
60 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 8.85 | Wil-ZH | 23.07.16 | 500 | |
| 2015 | 9.13 | St. Moritz | 18.07.15 | 441 | |
| 2014 | 9.74 | Adliswil | 10.05.14 | 328 | |
| 2013 | 9.28 | Hüntwangen | 08.09.13 | 411 | |
| 2012 | 9.43 | Hüntwangen | 13.06.12 | 383 | |
| 2011 | 10.39 | Uster | 02.10.11 | 229 |
Annual improvement - 60 m
Ball 200 g
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 30.88 | Wil-ZH | 23.07.16 | 346 | |
| 2015 | 27.64 | St. Moritz | 18.07.15 | 305 | |
| 2014 | 24.36 | Adliswil | 10.05.14 | 263 | |
| 2013 | 23.00 | Hüntwangen | 14.04.13 | 245 | |
| 2012 | 21.78 | Regensdorf | 20.05.12 | 229 | |
| 2011 | 20.50 | Zürich | 08.07.11 | 212 |
Annual improvement - Ball 200 g
100 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2015 | 15.15 | 0.2 | Hochdorf | 16.05.15 | 343 |
Annual improvement - 100 m
600 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2022 | 1:30.33 | Brugg | 21.06.22 | 812 | |
| 2014 | 1:57.75 | Affoltern am Albis | 01.08.14 | 327 | |
| 2013 | 2:08.30 | Meilen | 15.06.13 | 200 | |
| 2011 | 2:11.99 | Hovdingleikane (NOR) | 07.05.11 | 163 |
Annual improvement - 600 m
Hoch
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2013 | 1.15 | Bassecourt | 17.08.13 | 292 | |
| 2012 | 1.00 | Baden | 01.09.12 | 183 | |
| 2011 | 0.95 | Baden | 10.09.11 | 146 |
Annual improvement - Hoch
200 m
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2013 | 33.19 | 1.0 | Radal | 30.07.13 | 263 |
Annual improvement - 200 m
80 mH 76.2
| Year | Performance | Wind | Location | Date | Points |
|---|---|---|---|---|---|
| 2013 | 17.20 | -0.3 | Bassecourt | 17.08.13 | 182 |
Annual improvement - 80 mH 76.2
Kugel 2.50 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2011 | 3.77 | Uster | 02.10.11 | 153 |
Annual improvement - Kugel 2.50 kg
Kugel 3.00 kg
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2013 | 3.52 | Meilen | 15.06.13 | 135 |
Annual improvement - Kugel 3.00 kg
300 mH 76.2
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2012 | 65.35 | Fana | 01.08.12 | 132 |
Annual improvement - 300 mH 76.2
60 mH 60-76.2 U12
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2012 | 13.80 | Baden | 01.09.12 | 130 |
Annual improvement - 60 mH 60-76.2 U12
Speer 400 gr
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2013 | 10.53 | Adliswil | 11.05.13 | 90 | |
| 2012 | 8.75 | Thalwil | 16.06.12 | 57 |
Annual improvement - Speer 400 gr
UBS Kids Cup
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2016 | 1309 | Wil-ZH | 23.07.16 | ||
| 2015 | 1139 | St. Moritz | 18.07.15 | ||
| 2014 | 1008 | Adliswil | 10.05.14 | ||
| 2013 | 972 | Hüntwangen | 08.09.13 | ||
| 2012 | 863 | Hüntwangen | 13.06.12 | ||
| 2011 | 742 | Zürich | 08.07.11 |
Annual improvement - UBS Kids Cup
Indoor
1500 m
| Year | Performance | Location | Date | Points | |
|---|---|---|---|---|---|
| 2014 | 5:43.73 | St. Gallen | 19.01.14 | 311 |
Annual improvement - 1500 m
| Indoor | Outdoor | |
|---|---|---|
| 2023 | 1500 m 5000 m | |
| 2022 | 400 m 600 m 800 m 3000 m Steeple | |
| 2021 | 800 m 1500 m 3000 m 5000 m 3000 m Steeple | |
| 2020 | 800 m 1500 m 3000 m 5000 m 10 000 m 2000 m Steeple | |
| 2019 | 800 m 1500 m 3000 m 5000 m 2000 m Steeple | |
| 2018 | 800 m 1500 m 3000 m 10 000 m 1500 m Steeple 2000 m Steeple | |
| 2017 | 800 m 1000 m 1500 m 3000 m 300 mH 84.0 2000 m Steeple | |
| 2016 | 60 m 1000 m 2000 m 3000 m 1500 m Steeple 2000 m Steeple Weit Zone Ball 200 g UBS Kids Cup | |
| 2015 | 60 m 100 m 1000 m 2000 m 3000 m 2000 m Steeple Weit Zone Ball 200 g UBS Kids Cup | |
| 2014 | 1500 m | 60 m 600 m 1000 m 2000 m 3000 m Weit Zone Ball 200 g UBS Kids Cup |
| 2013 | 60 m 200 m 600 m 800 m 1000 m 2000 m 80 mH 76.2 Hoch Weit Zone Kugel 3.00 kg Speer 400 gr Ball 200 g UBS Kids Cup | |
| 2012 | 60 m 800 m 1000 m 2000 m 3000 m 60 mH 60-76.2 U12 300 mH 76.2 Hoch Weit Zone Speer 400 gr Ball 200 g UBS Kids Cup | |
| 2011 | 60 m 600 m 1000 m 2000 m Hoch Weit Zone Kugel 2.50 kg Ball 200 g UBS Kids Cup | |
| 2009 | 1000 m |
| Indoor | Outdoor |
|---|---|
1500 m | 60 m 100 m 200 m 400 m 600 m 800 m 1000 m 1500 m 2000 m 3000 m 5000 m 10 000 m 60 mH 60-76.2 U12 80 mH 76.2 300 mH 76.2 300 mH 84.0 1500 m Steeple 2000 m Steeple 3000 m Steeple Hoch Weit Zone Kugel 3.00 kg Kugel 2.50 kg Speer 400 gr Ball 200 g UBS Kids Cup |
