Athlete's page

Lena Zen Zen Ruffinen

Club

SFG Conthey

Birthyear

2010

Category

U16 Women

Latest results
DisciplinePerformanceWindLocationDatePoints
50 m7.91Aigle14.01.24550
Weit4.05Aigle14.01.24533
Kugel 3.00 kg6.29Aigle14.01.24354
Swiss ranking

indoor

198th50 m
202thKugel 3.00 kg
323thWeit

Other seasons

Outdoor

Discipline202220212019
Weit Zone83516522856
50 m--268
60 m192422743119
600 m--1037
Hoch12211502-
Kugel 3.00 kg1271--
Speer 400 gr740--
Ball 200 g-16032620
1000 m155118361950
Stats

Indoor

DisciplinePerformance LocationDatePoints
50 m7.91Aigle14.01.24550
Weit4.05Aigle14.01.24533
Kugel 3.00 kg6.29Aigle14.01.24354

Outdoor

DisciplinePerformanceWindLocationDatePoints
Weit Zone4.05Sierre02.10.22533
Hoch1.18Sierre02.10.22405
Weit3.20NULLMartigny25.09.21358
60 m10.05Sion12.06.22330
Kugel 3.00 kg4.76Sion12.06.22254
Ball 200 g15.60Martigny12.06.21206
1000 m4:16.17Sion05.06.22191
Speer 400 gr11.67Sierre02.10.22183
50 m9.74Sion17.05.19180
600 m2:32.96Sion17.05.1961

Indoor

DisciplinePerformance LocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
50 m7.91Aigle14.01.24550
Weit4.05Aigle14.01.24533
Kugel 3.00 kg6.29Aigle14.01.24354

Outdoor

50 m

YearPerformanceLocationDatePoints
20199.74Sion17.05.19180

Annual improvement - 50 m

Weit Zone

YearPerformanceLocationDatePoints
20224.05Sierre02.10.22533
20213.43Martigny12.06.21405
20193.01Sion29.09.19320

Annual improvement - Weit Zone

600 m

YearPerformanceLocationDatePoints
20192:32.96Sion17.05.1961

Annual improvement - 600 m

60 m

YearPerformanceLocationDatePoints
202210.05Sion12.06.22330
202110.63Martigny12.06.21235
201911.42Sion29.09.19135

Annual improvement - 60 m

Hoch

YearPerformanceLocationDatePoints
20221.18Sierre02.10.22405
20211.00Martigny12.06.21235

Annual improvement - Hoch

Weit

YearPerformanceWindLocationDatePoints
20213.20NULLMartigny25.09.21358

Annual improvement - Weit

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20224.76Sion12.06.22254

Annual improvement - Kugel 3.00 kg

Speer 400 gr

YearPerformanceLocationDatePoints
202211.67Sierre02.10.22183

Annual improvement - Speer 400 gr

Ball 200 g

YearPerformanceLocationDatePoints
202115.60Martigny12.06.21206
201915.04Sion29.09.19196

Annual improvement - Ball 200 g

1000 m

YearPerformanceLocationDatePoints
20224:16.17Sion05.06.22191
20214:33.92Martigny25.09.21112
20194:46.58Sion29.09.1969

Annual improvement - 1000 m

 IndoorOutdoor
2024
50 m
Weit
Kugel 3.00 kg
2022
60 m
1000 m
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
2021
60 m
1000 m
Hoch
Weit
Weit Zone
Ball 200 g
2019
50 m
60 m
600 m
1000 m
Weit Zone
Ball 200 g
IndoorOutdoor
50 m
Weit
Kugel 3.00 kg
50 m
60 m
600 m
1000 m
Hoch
Weit
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g