Athlete's page

Yaa Asentewaa Poku

Club

STB Leichtathletik

Birthyear

2006

Category

U18 Women

Latest results
DisciplinePerformanceWindLocationDatePoints
100 m13.190.2Basel13.05.23725
150 m20.130.7Düdingen06.05.230
Hoch1.45Düdingen06.05.23659
Swiss ranking

indoor

14th60 mH 76.2 U18 W
192th60 m

Other seasons

Outdoor

Discipline2022202120202019
Siebenkampf U18 W20---
100 mH 76.219---
Speer 500 gr107---
Kugel 3.00 kg41139237459
Speer 600 gr191---
Weit190551741-
Hoch2473624831134
800 m359---
200 m284---
150 m141---
100 m349---
1000 m-192312891859
80 mH 76.2-51--
Weit Zone-171673836
Ball 200 g-279391647
UBS Kids Cup-147462480
80 m-107163-
Fünfkampf U16 W-97163-
Speer 400 gr--203694
60 m-161284273
60 mH 76.2 U14W Outdoor---80
Stats

Indoor

DisciplinePerformance LocationDatePoints
60 mH 76.2 U18 W9.05Magglingen11.02.23908
60 m8.27Magglingen04.02.23754

Outdoor

DisciplinePerformanceWindLocationDatePoints
100 mH 76.215.12-0.9Lausanne19.06.22771
Weit5.080.5Landquart21.08.22753
100 m13.190.2Basel13.05.23725
80 mH 76.212.830.7Lausanne20.06.21697
80 m10.831.2Langenthal21.08.21688
60 m8.52Biel22.08.21682
200 m27.672.0Stein AG28.05.22682
Weit Zone4.72Biel22.08.21675
Hoch1.45Basel14.05.22659
Kugel 3.00 kg11.00Stein AG28.05.22644
Ball 200 g37.29Biel22.08.21562
60 mH 76.2 U14W Outdoor11.04Thun16.06.19490
Speer 500 gr25.60Landquart21.08.22453
Speer 600 gr24.24Alle JU18.09.22427
Speer 400 gr21.72Langenthal15.07.20380
800 m3:02.36Stein AG29.05.22261
1000 m4:36.04Bern30.06.19104
UBS Kids Cup1919Biel22.08.21
Siebenkampf U18 W3805Stein AG29.05.22200 27.67+2.0/HOC 1.42/KUG3000.00 11.00/WEI 4.90+0.9/800 3:02.36/10H762.00 15.39+2.3/SPE500.00 23.37
Fünfkampf U16 W2497Bern04.07.21HOC 1.35/KUG3000.00 9.71/WEI 4.46+1.0/1K0 4:50.32/80M 10.84+0.4
150 m20.130.7Düdingen06.05.230

Indoor

DisciplinePerformance LocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
60 mH 76.2 U18 W9.05Magglingen11.02.23908
60 m8.27Magglingen04.02.23754

Outdoor

DisciplinePerformanceWindLocationDatePoints iPoints calculation
Mentioned points represent the absolute performance value according to the Swiss Athletics conversion table.
100 m13.190.2Basel13.05.23725
Hoch1.45Düdingen06.05.23659
150 m20.130.7Düdingen06.05.230

Outdoor

60 m

YearPerformanceLocationDatePoints
20218.52Biel22.08.21682
20208.72Oberburg04.07.20627
20198.56Kirchberg25.05.19671

Annual improvement - 60 m

60 mH 76.2 U14W Outdoor

YearPerformanceLocationDatePoints
201911.04Thun16.06.19490

Annual improvement - 60 mH 76.2 U14W Outdoor

 IndoorOutdoor
2023
60 m
60 mH 76.2 U18 W
100 m
150 m
Hoch
2022
100 m
150 m
200 m
800 m
100 mH 76.2
Hoch
Weit
Kugel 3.00 kg
Speer 600 gr
Speer 500 gr
Siebenkampf U18 W
2021
60 m
80 m
1000 m
80 mH 76.2
Hoch
Weit
Weit Zone
Kugel 3.00 kg
Ball 200 g
Fünfkampf U16 W
UBS Kids Cup
2020
60 m
80 m
1000 m
Hoch
Weit
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
Fünfkampf U16 W
UBS Kids Cup
2019
60 m
1000 m
60 mH 76.2 U14W Outdoor
Hoch
Weit Zone
Kugel 3.00 kg
Speer 400 gr
Ball 200 g
UBS Kids Cup
IndoorOutdoor
60 m
60 mH 76.2 U18 W
60 m
80 m
100 m
150 m
200 m
800 m
1000 m
60 mH 76.2 U14W Outdoor
80 mH 76.2
100 mH 76.2
Hoch
Weit
Weit Zone
Kugel 3.00 kg
Speer 600 gr
Speer 500 gr
Speer 400 gr
Ball 200 g
Fünfkampf U16 W
Siebenkampf U18 W
UBS Kids Cup