Athlete's page

Seraina Lerf

Club

TV Länggasse Bern
(until 2019 at Biel/Bienne Athletics)

Birthyear

2002

Category

U23 Women

Latest results
DisciplinePerformanceWindLocationDatePoints
400 m58.58Riehen14.09.24809
Rankings

Other seasons

Outdoor

Discipline2023
300 m83

outdoor

60th400 m

Other seasons

Outdoor

Discipline202320222021202020192018
Weit---12411064
400 m20262838--
200 m-86545710984
100 m61248109-165118
300 m16-18-5474
300 mH 76.216----22
400 mH 76.23462----
1000 m----112-
100 mH 76.2----52-
Hoch232---331-
800 m-----212
Kugel 3.00 kg----392630
Speer 500 gr----201-
Fünfkampf U18 W----2-
150 m34-1246--

Indoor

Discipline2023202220202018
60 m-9765138
Weit--39-
200 m42253368
100 m---14
Stats

Indoor

DisciplinePerformance LocationDatePoints
200 m25.53Magglingen27.02.22855
60 m7.99Magglingen01.02.20841
Weit5.37Magglingen01.02.20816
100 m13.50Magglingen20.01.18671

Outdoor

DisciplinePerformanceWindLocationDatePoints
300 m39.31Langenthal18.05.23974
400 m55.34Chailly-sur-Montreux (VD)25.06.23933
100 m12.181.2Bulle08.07.23916
300 mH 76.244.99Basel13.05.23891
200 m25.29-0.1Thun05.06.21875
Weit5.501.2Bern27.07.18844
400 mH 76.264.94Meilen17.06.23779
1000 m3:12.71Düdingen28.09.19687
Hoch1.45Riehen16.09.23659
100 mH 76.216.140.5Basel18.05.19633
800 m2:32.55Riehen23.09.18590
Kugel 3.00 kg8.23Düdingen28.09.19476
Speer 500 gr15.58Delémont05.05.19262
Fünfkampf U18 W3271Düdingen28.09.19100 13.01-0.4/1000 3:12.71/HOCH 1.41/WEIT 4.97-0.7/KUGEL3.00 8.23
150 m18.431.2Bern08.05.210

Outdoor

Weit

YearPerformanceWindLocationDatePoints
20205.16-1.0Rotkreuz08.08.20770
20195.26-0.2Düdingen07.09.19792
20185.501.2Bern27.07.18844

Annual improvement - Weit

200 m

YearPerformanceWindLocationDatePoints
202225.550.8Colombier17.09.22853
202125.29-0.1Thun05.06.21875
202025.520.6La Chaux-de-Fonds15.08.20855
201926.020.2Düdingen08.09.19813
201825.820.0Thun09.06.18830

Annual improvement - 200 m

400 m

YearPerformanceLocationDatePoints
202458.58Riehen14.09.24809
202355.34Chailly-sur-Montreux (VD)25.06.23933
202256.46Genève04.09.22889
202156.31Bern11.06.21895
202057.56Bern27.06.20847

Annual improvement - 400 m

100 m

YearPerformanceWindLocationDatePoints
202312.181.2Bulle08.07.23916
202213.09-1.8Winterthur18.06.22743
202112.59-0.6Thun16.06.21835
201912.850.4Moutier31.08.19787
201812.730.5Langenthal10.05.18809

Annual improvement - 100 m

300 m

YearPerformanceLocationDatePoints
202339.31Langenthal18.05.23974
202140.28Bern12.05.21920
201942.40Delémont05.05.19808
201843.37Delémont29.04.18760

Annual improvement - 300 m

300 mH 76.2

YearPerformanceLocationDatePoints
202344.99Basel13.05.23891
201848.12Langenthal10.05.18753

Annual improvement - 300 mH 76.2

400 mH 76.2

YearPerformanceLocationDatePoints
202364.94Meilen17.06.23779
202269.04Yverdon-les-Bains01.10.22649

Annual improvement - 400 mH 76.2

1000 m

YearPerformanceLocationDatePoints
20193:12.71Düdingen28.09.19687

Annual improvement - 1000 m

100 mH 76.2

YearPerformanceWindLocationDatePoints
201916.140.5Basel18.05.19633

Annual improvement - 100 mH 76.2

Hoch

YearPerformanceLocationDatePoints
20231.45Riehen16.09.23659
20191.41Düdingen28.09.19622

Annual improvement - Hoch

800 m

YearPerformanceLocationDatePoints
20182:32.55Riehen23.09.18590

Annual improvement - 800 m

Kugel 3.00 kg

YearPerformanceLocationDatePoints
20198.23Düdingen28.09.19476
20187.46Riehen23.09.18428

Annual improvement - Kugel 3.00 kg

Speer 500 gr

YearPerformanceLocationDatePoints
201915.58Delémont05.05.19262

Annual improvement - Speer 500 gr

Fünfkampf U18 W

YearPerformanceLocationDatePoints
20193271Düdingen28.09.19100 13.01-0.4/1000 3:12.71/HOCH 1.41/WEIT 4.97-0.7/KUGEL3.00 8.23

Annual improvement - Fünfkampf U18 W

150 m

YearPerformanceWindLocationDatePoints
202318.471.8Basel13.05.230
202118.431.2Bern08.05.210
202019.741.0Bern17.06.200

Annual improvement - 150 m

Indoor

60 m

YearPerformanceLocationDatePoints
20228.08Magglingen12.02.22812
20207.99Magglingen01.02.20841
20188.25St. Gallen10.02.18760

Annual improvement - 60 m

200 m

YearPerformanceLocationDatePoints
202326.36Magglingen04.02.23785
202225.53Magglingen27.02.22855
202025.86Magglingen02.02.20827
201827.41Magglingen20.01.18701

Annual improvement - 200 m

100 m

YearPerformanceLocationDatePoints
201813.50Magglingen20.01.18671

Annual improvement - 100 m

Weit

YearPerformanceLocationDatePoints
20205.37Magglingen01.02.20816

Annual improvement - Weit

 IndoorOutdoor
2024
400 m
2023
200 m
100 m
150 m
300 m
400 m
300 mH 76.2
400 mH 76.2
Hoch
2022
60 m
200 m
100 m
200 m
400 m
400 mH 76.2
2021
100 m
150 m
200 m
300 m
400 m
2020
60 m
200 m
Weit
150 m
200 m
400 m
Weit
2019
100 m
200 m
300 m
1000 m
100 mH 76.2
Hoch
Weit
Kugel 3.00 kg
Speer 500 gr
Fünfkampf U18 W
2018
60 m
100 m
200 m
100 m
200 m
300 m
800 m
300 mH 76.2
Weit
Kugel 3.00 kg
IndoorOutdoor
60 m
100 m
200 m
Weit
100 m
150 m
200 m
300 m
400 m
800 m
1000 m
100 mH 76.2
300 mH 76.2
400 mH 76.2
Hoch
Weit
Kugel 3.00 kg
Speer 500 gr
Fünfkampf U18 W